About this event
Feeling a bit stuck in a rut? Really need a break from the humdrum? Want some 'me time'? Are you ready to eat well, sleep deeply, rest, rediscover and re-wild your yoga practice? All in the great company of your other lovely fellow yogis! This weekend away is just long enough for you to properly press pause on the distractions, the busy and the everyday ...
We will be together from Friday afternoon until Sunday afternoon, so that's two nights away to refresh and revive. Extended time on your mat, and with me as your dedicated teacher gives you the space to really get curious and improve is all aspects of yoga, explore some poses we don't get time to in class and push yourself a bit more. Picture yourself rolling out your mat in a gorgeous yurt, curling up in a sofa, eating incredible food or going for a wonderfully long walk with no other distractions other than wondering what the cooks will be making you for your healthy dinner!
Yoga retreats pause time. Allowing space for you to reflect and ponder, to journal, to stretch and move, to laugh with like minded people, to hide away a while, to eat well, to sleep deeply and to step outside of the daily churn. On retreat you can simply be you ... ditch the labels (leave behind your role, your job title, your family position, the labels you give yourself) and start listening to your heart space.