Claudia has been practising Yoga herself for over 27 years because she is convinced of its holistic nature: “I have learned to calm down inside and to face the ups and downs of everyday life with more serenity. Yoga makes me more mindful and allows me to be more aware of myself and my environment. It has taught me to recognize and gratefully accept the beauty of life in every moment.”

Claudia teaches physically demanding Yoga because she places great importance on the anatomically correct alignment of the body. Although she aligns the postures precisely, she does not give Yoga students the feeling that they have to be perfect, but leaves room for self-awareness through mindfulness and breathing exercises. Her teaching style is varied and adapts to the needs of the participants. She transfers her calm, present and precise way of teaching to her students. The interwoven philosophical-yogic themes inspire students to take a more relaxed and happier view of their own lives.

Body, mind and soul in balance

Just as all dirt rolls off the lotus blossom, Yoga and Ayurveda free you from the constraints of modern life. At Studio Lotusblume in the heart of Frankfurt, we help you to improve your general well-being. Whether sporty, nutrition-conscious, meditative, spiritual - or a little bit of everything - our exercise classes, massages and coaching sessions will help you find your way to inner and outer balance.

Yoga & Ayurveda: the perfect match for body & mind

We cater specifically to your needs in small groups. We teach physical and breathing exercises, meditation and yoga philosophy. In dynamic Anusara® Yoga, you will improve your posture using anatomical alignment principles. A philosophical heart theme enriches your everyday life with a life-affirming perspective. In Medical Yoga, you correct poor posture and prevent injuries with therapeutic exercises from the Spiraldynamik® movement concept. You will find deep relaxation with Yin Yoga and meditation. Our prevention courses, which are subsidized by health insurance companies, help you to cope with stress.