Ultimate Loops Course
Master Yoga Alignment
Unlock the transformative power of movement and alignment with the Ultimate Loops Course, designed for yoga practitioners and teachers who seek to deepen their knowledge of the Universal Principles of Alignment.
This comprehensive self-paced online program guides you through the essential concept of the "Loops"—dynamic energy pathways that support optimal posture, stability, and freedom in every pose.
Whether you are new to Anusara Yoga or an experienced instructor, this course offers a clear, accessible approach to master the Loops.
Save $100
use discount code - loops100 - at checkout
Self-Paced Online
Lifetime Access
Master yoga alignment through a comprehensive education program. With 11 thoughtfully structured modules, delve deeper into the Loops via concise, easy-to-follow videos that layer knowledge to significantly boost your clarity.
Cultivate wisdom and take your skills to the next level. Each module in the Ultimate Loops Course empowers you to immediately and effortlessly incorporate potent ideas into your practice.
Robust & Delightful Experience
Enhance Awareness
with the Ultimate Loops Course
Anatomy
Methodology
Philosophy
Expand your Knowledge
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Learn each Loop's energetic flow, bones, and soft tissues
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Discover how Loops steer alignment and action
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Connect Loops to a heart-centered yoga philosophy
Embody Wisdom
Refine Your Skills
Through expertly crafted video lessons, interactive exercises, and practical demonstrations, learn how to identify, activate, and integrate Loops in your body to enhance both strength and flexibility.
The Ultimate Loops Course covers foundational theory, step-by-step applications in key asanas, and how to troubleshoot common misalignments which makes it ideal for those who want to elevate their personal practice or offer more precise and transformational guidance to their students.
Testimonials
Anusara Yoga's Loops are very beneficial to me. I fractured my shoulder and lost my alignment as well as my confidence. The Loops practice gave me back a healthy body with the ability to be stable and flexible. Thank you so much for all you are doing for us.
Gloria J.
Anusara Yoga's Loops have helped me feel more supported and aligned in my practice, almost like discovering an inner framework that gently guides my body into balance. They've given me a clearer sense of strength, openness, and ease - both on and off the mat.
Cynthia A. Parker, PhD
My Loops journey taught me to be more conscious of my body movements. To understand each Loop and its location brings awareness to my practice for balance, posture, and breath. No matter your level of yoga, you will benefit from the power of the Loops! I wish I knew them years ago.
Ellen C.
Work with the Loops has honestly changed the way I move and feel in my body. It's a "full body lift" which is way better than a face lift! I catch myself using them all the time. The Loops have changed my life from inside-out.
Karen K.
Transform your Life
with the Ultimate Loops Course
Your Course Instructors
Lisa Long
MA, E-RYT 500, L3-CAYT, IAYT Yoga Therapist
Lisa Long wants to live in a world where Love gives you a permission slip to drop the mask and be who you are. Known for her hearty and full-body laugh, Lisa meets people where they are in the present moment. She passionately believes in the healing potential of movement. As a teacher and producer/writer, her work has been featured on CBS affiliates, cable channel networks, and the NFL. As well, her manual "Home Practice: A Guide to Heal from Breast Cancer" was published by a healthcare network. When she's not helping others reach their fullest potential, you'll find Lisa hiking a trail to a waterfall or riding her bike at the beach.
Madhuri Martin
E-RYT 500, ECATT
In the 1980's, Madhuri Martin discovered yoga as the miracle food she consumed in order to keep her mind and body healthy to engage in extreme sports. From her steadfast practice, she's cultivated an eloquent mastery of the song and celebration of yogic philosophy. Her magical story-telling of profound concepts provides authentic and exhilarating transformations. When not on her mat or submerged in an ancient text, you'll find Madhuri on the tallest mountain peaks or sailing the bluest of oceans with Grace. Madhuri lives life with an astounding joy and vibrancy.
Enroll Today
Ultimate Loops Course
SAVE $100
use code - loops100 - at checkout
Discount Price - $350
loops100 - discount code to use at check out
Regular Price - $450
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This course provides 30 hours of Continuing Education credits and Elective credits for individuals on Anusara Yoga's Professional Development path.