International Yoga Day
A Global Gathering of Heart, Purpose & Practice
Guided by Noah Maze, Certified Anusara Yoga Teacher, this special class is a celebration of yoga's timeless invitation: to awaken, expand, and transform — from the inside out. As the world turns its attention to yoga on this powerful solstice, we come together as one global community to honor the practice that connects us all.
Honor the Tradition
Connect with the ancient roots of yoga and the lineage of teachers who carried this practice forward.
Gather in Community
Join thousands of practitioners worldwide in a single shared breath — a living kula without borders.
Unify Within Diversity
Celebrate the many paths of yoga that all lead to the same heart: awakening, expansion, and love.
ANUSARA SCHOOL OF HATHA YOGA
Awakening Hearts
Illuminating Minds
Strengthening Bodies
Join us on International Yoga Day for a meaningful experience that goes beyond asana.
Benefits of yoga
Spiritual Growth
Develop self-awareness, compassion and a deeper connection with yourself and the world.
Mental Wellness
Reduces stress, anxiety and depression. Improves concentration, memory and sleep quality.
Social Connection
Join a global community of practitioners. Share experiences and create meaningful connections.
Physical Health
Improves flexibility, strength, balance and cardiovascular health. Reduces chronic pain and improves posture.
The Experience
A 90-minute journey through breath, alignment, and stillness. Each part flows naturally into the next, creating a complete arc of transformation.
III
The Integration
We close with restorative holds and Savasana, sealing the practice with stillness and gratitude for being part of something greater.
II
The Evolution
A flowing, alignment-based asana sequence guided by the Universal Principles of Anusara Yoga — precise, intentional, and deeply joyful.
I
The Awakening
We open with centering meditation and conscious breathwork, inviting the body and mind to arrive fully present in this shared global moment.
The Transformative
Power of Anusara Yoga
Rooted in the wisdom of non-dual Tantric philosophy, refined through the Universal Principles of Alignment, and held by the strength of community (kula), Anusara Yoga offers more than movement — it is a path of awakening.
Through this practice, we learn to align with grace, embody truth, and expand consciousness.
In a world that is constantly shifting, the teachings of Anusara offer steadiness, clarity, and a call to rise together with intention and love.
YOUR GUIDE
Noah Maze
Noah Maze is a Certified Anusara Yoga Teacher (CATT) and one of the most beloved voices in the global yoga community. For over two decades, he has guided thousands of students and teachers through transformative practice — blending philosophical depth with playful, heartfelt instruction.
His teaching is rooted in the Universal Principles of Alignment and the non- dual Tantric philosophy that forms the heart of Anusara. Noah's classes invite students to rise into their fullest expression — on and off the mat.