Bridget teaches regular Anusara® classes online and in Cornwall, as well as offering workshops, teacher training’s, immersions and retreats all over the world; awakening and inspiring a most diverse and creative student body.

Her steady enthusiasm, humour, depth of knowledge and humility sets a shining example and her many students are devoted to her tireless effort and rich understanding.

Bridget’s yoga practices began in India in 1975 and she embarked on an intense program of study to become a senior teacher. Interweaving her visionary background within the fitness industry together with her love of meditation and yoga asana Bridget teaches with enthusiasm, sensitivity and insight, conveying yogas potential to support us in living and serving with love.

When practicing with Bridget you’ll enjoy an inspirational and dynamic, yet playful class with a mix of flow and strong alignment principles, entwined with yoga philosophy.

Bridget Woods Kramer School of Yoga