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The Anusara Sadhana: Ritual is the Story of Yoga
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 73 min read
The Anusara Sadhana: Overcoming Obstacles in Meditation
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 74 min read
The Anusara Sadhana: Get to Know the Goddess Lakshmi
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 75 min read
The Anusara Sadhana: ¡Usa tu corset interno! - El transverso abdominal: clave para la estabilidad y la sanación lumbar
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 73 min read
The Anusara Sadhana: Thinning the Veils of Our Personhood - Expansion Into Wholeness
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 75 min read
The Anusara Sadhana: A New Dawn - Embracing 2025 with Gratitude and Purpose
by Laura Cassini, Former Board Member from Italy
seadhna Treacy
Oct 76 min read
The Anusara Sadhana: Maha Mahavidyas - Connecting to Universal Heart qualities through Deity Yoga
Maha Mahavidyas Connecting to Universal Heart qualities through Deity Yoga Written by Gianni Chávez The Dasha Mahavidyas , literally...
seadhna Treacy
Jun 293 min read
The Anusara Sadhana: The Universal Principles of Alignment for Pregnancy
The Universal Principles of Alignment for Pregnancy After my Anusara teacher training in 2000, I was asked to teach a prenatal yoga class...
professionaldevelo69
Apr 1013 min read
The Anusara Sadhana: Your Symphony of Senses
Your Symphony of Senses 5 Senses? If you like, you can go through life thinking that you have five senses. This is the common notion:...
professionaldevelo69
Apr 107 min read
The Anusara Sadhana: “Authentic Expression” Practicing using the Universal Principles of Alignment
“Authentic Expression” Practising using the Universal Principles of Alignment What a gift this monthly Anusara Sadhana newsletter has...
professionaldevelo69
Apr 106 min read
The Anusara Sadhana: Raja Yoga: Tapasya, Svadhyaya and Ishwara Pranidhana
Written by: Julia Pearring
professionaldevelo69
Apr 106 min read
The Anusara Sadhana: “THE BEAUTY OF MOVING FROM THE CENTER”
“THE BEAUTY OF MOVING FROM THE CENTER” Teachings from the Pratyabhijñāhṛdayam and their implementation in asana practice with the UPA’s...
professionaldevelo69
Apr 106 min read
The Anusara Sadhana: Our Body is Our Source and Temple
“Our Body is Our Source and Temple” Deepening our relationship with ourselves I started practicing Anusara yoga in late 2008, during a...
professionaldevelo69
Apr 102 min read
The Anusara Bulletin – Stepping into the current and leading from the Heart
by Laura Cassini, Former Board Member from Italy
professionaldevelo69
Apr 104 min read
The Anusara Sadhana: Ishvara Pranidhana, The Practice of Surrendering to The Divine
Ishvara Pranidhana The Practice of Surrendering to The Divine Raja Yoga: Tapsya, Ishvara Pranidana and Svadyaya A Non Dual Spin of...
professionaldevelo69
Apr 103 min read
The Anusara Bulletin – Envisioning an Expanding 2024
by Atha Panou, Treasurer of the Board of Directors
professionaldevelo69
Apr 102 min read
The Anusara Sadhana: Movement and Behavior within the Practice of Yoga Asana
Movement and Behavior within the Practice of Yoga Asana How our movement reflects our body-mind relationship If you are like most...
professionaldevelo69
Apr 103 min read
The Anusara Sadhana: Maha Mahavidyas – Connecting to Universal Heart qualities through Deity Yoga
Maha Mahavidyas Connecting to Universal Heart qualities through Deity Yoga The Dasha Mahavidyas, literally “Ten Great Wisdoms” or “The...
professionaldevelo69
Apr 103 min read
The Anusara Sadhana: Prāṇāyāma, Dancing with The Divine
Prāṇāyāma, Dancing with The Divine Inhale … Exhale … We do it about 20,000 times daily, providing every cell in our body with vital...
professionaldevelo69
Apr 107 min read
Teaching Tips – A Video on Fascia Awareness – 5th Edition Anusara Marga
Fascia Awareness: A Video Explanation By Jeannine PlaicheCertified Anusara® Yoga Teacher Wiggle and wave your way to greater awareness of...
professionaldevelo69
Apr 101 min read
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