Anusara School of Hatha Yoga

Monnow Valley Studio Monmouth, Yoga Retreat, 23-25 June 2023 Join Bridget for a weekend of yoga and wild swimming in the beautiful countryside of the Wye Valley. Staying at the legendary Monnow Valley Studio in stylish accommodation. Yoga will take place in a stunning glass walled area with views onto the river. Plenty of walking routes available for your free time, the River Monnow for wild water swimming and a hot tub to warm up after! Beautiful communal rooms for…

Santillan Andalucía Retreat, 9-15 July 2023 Daily Offering – 3 daily yoga sessions shared by two great teachers, Leela Miller and Bridget Woods Kramer (asana, pranayama, yoga nidra, restorative, meditation) – 3 delicious vegetarian meals with gluten – or dairy-free options     The Venue Santillan is an Andalusian paradise dedicated to yoga. It boasts a farm of 30,000 sq meters of peaceful countryside, surrounded by the silence of the mountains yet with beautiful sea views. Santillan provides a first…

Anusara Yoga Retreat 20-22 October, 2023 – Chateau Frandeux in Rochefort Dive into a weekend of Anusara Yoga, exploring the teachings that take us to the Heart, feeling supported by our beautiful Kula, all in a peaceful chateau setting with comfortable high-quality rooms.   Each morning begins with meditation, planting seeds that help us to cultivate positive daily habits. Inbetween delicious and nutritious vegetarian meals there will be plenty of yoga practice, but also relaxation, chanting, and more. There will…