Awakening Hearts. Illuminating Minds. Strengthening Bodies.

a people-centered, teacher-led global yoga organization

Anusara School of Hatha Yoga helps individuals worldwide recognize the sacred in all beings. Rooted in yoga, Anusara brings spirit and grace into practice as we celebrate life’s diversity, remember our heart’s qualities, and seek a connection to something greater than ourselves.

Attitude. Alignment. Action.

Our teachings are based on exquisite Universal Principles of Alignment.

We strive to always remember the highest intention and serve the greater good. Anusara yoga welcomes all forms of cultural and ethnic diversity. We lead by example of our own lives while respecting others’ choices to express their own views and values.

Samavesha 2022

daya-bhutesu ~ Generous Compassion

We will gather again online from Friday, November 11 through Sunday, November 13.

The past 2 years have proven that we can still enjoy each other’s company, learn from each other, build community, make new friendships and catch up with old friends on Zoom!

Applications to present will be available soon.

Anusara at Kripalu

Annual USA Northeast Gathering

Journey to the Heart of Anusara for a weekend retreat to celebrate the Divine Feminine at the Kripalu Center for Yoga and Health in Lenox, MA. Inspired by the Hindu goddesses -- Kali, Saraswati, and Lakshmi— four of Anusara’s most skilled and passionate teachers invite you to a powerful weekend of connection, rejuvenation, and community-building. Labor Day Weekend: September 2-5

Dive Into an Experience of Your Heart

Join us for a training or event near you.

Experience the gift of learning from Certified Anusara teachers in our global regions: Europe, Asia, Latin America, and North America.

Anusara Online

Join our webinars, masterclasses, and mentoring sessions. Hosted by staff and volunteers. Connect, learn, and gather continuing education credits online.

Immersions & Trainings

Deepen your practice. Learn to teach with skill and grace. Options include 200-hour pieces of training, our Bridge program as you advance your studies to our 300-hour teacher training.

Samudra Shakti Online

On the 2nd Sunday of every month, join us for Samudra Shakti Online - FREE continuing education. The seat of the teacher moves each month to a new teacher and topic.

Bridge Program

Ready for more? Apply your teacher training towards an Anusara Certificate through our Bridge Program. We prepare RYT 200 hour teachers from all disciplines for our 300-Hour Anusara Yoga Teacher Training.

Worldwide Events

See our calendar of regional and local events in your area. Heart of Anusara Worldwide Events connects you to our global community.

Kula-Bhrajana Europe

On the first Sunday of the month, join the European kula for conversation. Our goal is to illuminate, connect, and educate.