Attitude

Alignment

Action

Welcome to the Anusara School of Hatha Yoga
Home of Anusara Yoga

Anusara yoga means “flowing with Grace” and as such promotes deep personal growth and transformative experiences on all levels. The power of Anusara yoga, as a method, comes from it’s comprehensive and multi-disciplinary approach to the physical, mental, spiritual and mystical aspects of yoga. Through community, movement, meditation, breath-work and Tantric philosophy, Anusara yoga aligns your mind, body and heart, thus giving you the opportunity to connect to your deeper self. It is a unique form of Hatha yoga that gives people of all backgrounds and abilities the opportunity to improve strength, flexibility and balance. Anusara goes beyond fitness by supporting practitioners creativity and joyful self-discovery.

The Anusara School of Hatha Yoga is the international school that supports the transformative power and teaching of Anusara yoga worldwide. As a non-profit teacher-led organization, the School is led with democratic decision-making and integrity at its core. Wherever you are on your yoga journey, we welcome and invite you to be part of this beautiful and inspiring community. Learn more about Anusara Yoga…

  • Ireland & UK Regional Gathering

    UK - Ireland Festival

    Secret Heart Yoga Anusara Yoga Festival: Spend a few days in a little piece of heaven studying with great teachers from Ireland, the UK and beyond. Ard Nahoo Yoga School, Dromahair, Co. Leitrim, Ireland, June 7th-9th. Read More

  • USA Teachers’ Gathering

    Samudra Shakti

    Sunday, September 15 – Wednesday, September 18 join us in stunning Estes Park, Colorado as we converge in the Rockies and celebrate community. Learn more about our USA Teachers Gathering and register today. Read More

  • Immersions & Teacher Training

    Immersion & Teacher training feature

    Deepen your yoga practice and learn to teach with skill and grace. Start with our 200-hr teacher training and advance your yoga studies with our 300-hr advanced Anusara yoga teacher training. Read More

  • Anusara Yoga Worldwide Events

    people in italy practicing downward facing dog, two people hugging, and asian woman smiling in a yoga pose

    The Heart of Anusara Worldwide Event Series will connect you to your global Anusara community. Here’s our calendar of regional events offered by teachers who have joined the call to unite through local offerings! Read More

  • Practice Anusara Yoga Online

    Yoga Vibes

    Stream classes online and practice Anusara yoga classes anytime, anywhere. Our new corporate sponsor YogaVibes, is offering Anusara yoga its own channel! Receive a 15% discount on any subscription with coupon code: anusarayoga Read More

  • 2019 Fundraising Campaign

    Support our annual “I Am Anusara” fundraising campaign! A wonderful way to foster a unified community that inspires and supports all practitioners of Anusara yoga from local to global. Read More

Anusara Marga, the Path of Anusara Yoga

Read the latest edition of our quarterly online magazine. Read It Here

Announcements for Anusara Yoga Teachers

Here are some tips on how to plan your next workshop.
Start Planning