Awakening Hearts. Illuminating Minds. Strengthening Bodies.

a people-centered, teacher-led global yoga organization

The Anusara School of Hatha Yoga helps individuals worldwide recognize the sacred in all beings. Rooted in yoga, Anusara brings spirit and grace into practice as we celebrate life’s diversity, remember our heart’s qualities and seek a connection to something greater than ourselves.

2024 Fundraising Campaign

Invest in Our Collective Well-Being!

Help foster wellness and personal development by expanding online and
in-person learning opportunities and supporting students’ and teachers’ professional development!

Yoga of Awakening

The Shiva Sutras Immersion

An Immersive Experience of Applied Philosophy, Meditation Practices and Techiniques with Carlos Pomeda PhD

NEW Professional Development Monthly Newsletter

The Sadhana

Every month, Gianni Chavez, the School's Professional Development and Operations Director, collaborates with a different Anusara teacher to provide practical information that will deepen your practice.

Deeper Approach to Alignment, Positioning and Movevent

an Online Training

An exciting two-part progressive workshop to immerse yourself in the world of body alignment, position, and movement like never before!

Deepen your understanding of the UPA’s, kinetic chains, fascial lines, and elements of the nervous system better for teaching Yoga with Adam Ballenger, ECAT

Diving into the Principles

an Online Training

Join us on a two part training of self-discovery and empowerment.

Explore and epxand your perspective of the Universal Principles of Aligment with Julia Pearring, ECAT

Continuing Education

Through Anusara's continuing education program, you can continue to learn and grow as an Anusara student and teacher!

Immersions & Trainings

Deepen your practice. Learn to teach with skill and grace. Options include 200-hour Teacher Training, our Bridge program as you advance your studies to our 300-hour Teacher Training.

Worldwide Events

See our calendar of regional and local events in your area. Heart of Anusara Worldwide Events connects you to our global community.

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