Awakening Hearts. Illuminating Minds. Strengthening Bodies.

a people-centered, teacher-led global yoga organization

The Anusara School of Hatha Yoga helps individuals worldwide recognize the sacred in all beings. Rooted in yoga, Anusara brings spirit and grace into practice as we celebrate life’s diversity, remember our heart’s qualities and seek a connection to something greater than ourselves.

Samudra Shakti

Life-Affirming Yoga Retreat

Ready to retreat? Practice awesome yoga? Be in a beautiful place? Join us for Samudra Shakti - our Anusara Yoga retreat in the Rocky Mountains, USA - September 17-20. Open to everyone: teachers, students, friends, family from all yoga disciplines and backgrounds.

Our phenomenal gathering includes daily yoga with inspiring teachers, meditation, time in nature, meals and lodging. Get your event ticket and reserve your lodging now.

New Strategic Plan

We're on a solid foundation!

This updated Strategic Plan will guide our work together over the next 3 years.

2022 Annual Report

Let's celebrate!

Scroll through this flipbook to learn more about our accomplishments, finances, donors, and activiites! (Click on the top right corner of the page to advance to the next one.)

Samavesha 2023

Save the Date!

Join us for a long-awaited, in-person gathering in Barcelona, Spain, from Thursday, November 2 – Sunday, November 5!

It will be so sweet to be together again in this way in celebration of Shri–around us and in each of us!

Questions? Email Alexandria Tomayko, the School’s new Experience and Event Coordinator, at

We can’t wait to see you!

Samavesha 2023 Organizing Committee

Stella Iglesias (host), Country Coordinator for Spain and Anusara-Inspired teacher

Andres Perez (co-host), Certified Anusara teacher in Spain

Kim Friedman, Executive Director, Anusara School of Hatha Yoga

Alexandria Tomayko, Experience and Event Coordinator, Ansuara School of Hatha Yoga

New Membership Options

Now Anusara students and other enthusiasts, like family, friends, and retired Anusara teachers, can become members of the Anusara School of Hatha Yoga!

Continuing Education

Through Anusara's continuing education program, you can continue to learn and grow as an Anusara student and teacher!

Immersions & Trainings

Deepen your practice. Learn to teach with skill and grace. Options include 200-hour pieces of training, our Bridge program as you advance your studies to our 300-hour teacher training.

Samudra Shakti Online

On the 2nd Sunday of the month, join us for Samudra Shakti Online - FREE continuing education. The seat of the teacher moves each month to a new teacher and topic.

Worldwide Events

See our calendar of regional and local events in your area. Heart of Anusara Worldwide Events connects you to our global community.

Kula-Bhrajana Europe

On the first Sunday of the month, join the European kula for conversation. Our goal is to illuminate, connect, and educate.