Anusara Online

yoga teachers group hug
Join licensed Anusara teachers, worldwide, for online classes. Connect to our kula of the heart as we globally Open to Grace.

Anusara School of Hatha Yoga Online Offerings

Samudra Shakti Online is the School’s gathering of the USA kula ONLINE for FREE continuing education courses.  You can join us on the 2nd Sunday of each month. The seat of teacher moves each month to a new teacher and topic. It’s the kul-est place to hang out.


Professional Development Online is dedicated to providing licensed Anusara teachers LIVE streamed and pre-recorded School-hosted webinars, discussions and community information sessions. The main intention of these events is to build kula and School transparency. *Please use your Teacher Lounge login to access the page*.


Stream Anusara classes on YogaVibes. SAVE 50% on a subscription when you use our coupon code: ASHY50.

Please subscribe to our Anusara School of Hatha Yoga YouTube Channel where you can take free 45 minute or shorter Anusara classes with Experienced Certified Anusara Teachers (ECATs). English and Spanish classes are available.



Licensed Teachers and Affiliated Studios

During the COVID-19 pandemic, we share online offerings of Anusara-licensed teachers and affiliated studios to help us maintain our practices and stay connected to our global community. Submit your offerings here.

Licensed Anusara Teachers, if you need assistance in creating an online platform, we are here to help you. Please contact Anusara’s Administrative Associate Aline Franco Flores on What’s App (+52 998 165 1224), to help you set up a Zoom account or talk to you about the different options you may have.

Classes listed by language

Click your language to go directly to the section.

EnglishDeutscheItalianoEspañolFrançaisChinese

Classes in English

Join Certified teacher Kim Friedman and the teaching staff of Inner Heat Yoga for online virtual classes through Zoom.


Anusara Certified teacher Lisa Long offers online classes Mondays, Fridays, and Saturdays at 9 a.m. New York time.


Shree Yoga, a studio owned by Certified Anusara teacher Chaya Spencer, moved all classes on its schedule to online.


The Skillful Yogi, Anusara Studio owned by Barrie Risman

  • Weekly Asana Classes
  • Teaching Talks, Q&A
  • Meditation and Pranayama

Certified teacher John Seelye
– Register at website to view options and reserve space


Join Certified teacher Will Doran for his recorded series of classes on YouTube: Anusara Opening, warm-ups and full 50-60 minute sessions.
– FREE YouTube classes – Donations appreciated
– Live Zoom class, Thursdays 7:15 – 8:30 PM (PST)
Sundays 11:30 am
Heart-opening asana classes are from gentle to intermediate in pace.

Inspired teacher E.J. Merlin
– Asana (60 and 90 minutes)
– Level 2/3 classes are 90 minutes
– Level 1/2 classes are 75 minutes
– Class pricing is sliding scale,
$5 – $25, pay what you can


Certified teacher Jeannine Plaiche is offering recorded classes on YouTube.
– Asana, Meditation
– classes in English and French
– Donate via Paypal


Join Certified teacher Karen Sprute-Francovich and the teaching staff of Garden Street Yoga for one of their Zoom classes.
– Asana and Meditation classes


World Yoga Center, a yoga school owned by Rudrani Farbman, includes 5 Certified Anusara Yoga teachers
– all classes on its schedule online (regular fee)
– daily morning pranayama and meditation classes (free).
– class times are 40-90 minutes


Join Inspired teacher Marcy Little for live Zoom classes
– Asana, Meditation, Pranayama, Philosophy
– 75 minute classes
– Donation based: PayPal, Venmo


Join ECAT teacher Skeeter Tichnor for her classes on Zoom.
– 60 minutes all-level asana classes
– Fee/donation based: Venmo @Skeeter-Tichnor or paypal skeeter@opentolifeyoga.com
– Meeting ID 115-498-414 password 657188


Join Certified teacher Christine Du Fresne for her recorded “Chair Yoga” class on YouTube.
– Free, Donations to UNHCR are welcome


Join Certified teacher Elisa Bei for her 45-minute asana classes live on Zoom and Yizhibo.
– Free classes
– Classes in both English and Chinese


Join Inspired teacher Ashley Sherburne for 60-minute classes on Zoom -All-levels on Mondays 5:15-6:15 pm -Gentle yoga on Wednesdays 10-11 am -Kids yoga Saturdays 10-10:30 am -All Mountain Time

Donations appreciated on Venmo @ashley-sherburne and PayPal at paypal.me/ashleysherburne


Certified teacher Letizzia Wastavino is offering free classes on YouTube in Spanish and English.


Join ECAT teacher Adam Ballenger for his recorded class offerings on YouTube and Facebook.
– Free (donations appreciated)
(adam_ballenger_2 on Venmo, or AdamBallengerYoga@comcast.net at PayPal)
– Asana classes, 45-90 minutes


Join Certified teacher Sarah Powell for her recorded YouTube asana class
– Free
– 60-minute asana class “Bhima’s Story of Gratitude”


Join ECAT teacher Jayendra Hanley for live classes on Zoom.
– 75 – 90 minute asana classes which include philosophy and meditation. 
– Class times: M (75 min), W (90), F (75)
– Free, donations appreciated
PayPal to: jay@jayendrahanley.com

Join ECAT teacher Bridget Woods Kramer for live classes on Zoom
– Asana, Meditation, Pranayama, Philosophy, Write a blog
– 90 minute classes
– Fee-based: via PayPal or bacs, email for further details

Join ECAT teacher Denise Hatch for her weekly fee-based classes on Zoom.
Classes are Sundays at 11 – 12 am EST  /  8 – 9 am PST  
– Suggested donation $5
– Asana, Meditation, Pranayama
– 1 hour classes
– Search Vimeo for “Denise Hatch”

Join certified teacher Jessica Jennings for her live and recorded classes on Zoom
– Fee based
– First Ma Yoga for Anyone, Prenatal or Mom+Baby class is FREE (After that you can purchase classes at 40% off with online membership.)
– Asana, Meditation, Pranayama
– 45 minute classes
– Also available online therapeutics, “MAyurveda” and prenatal trainings 

Join certified teacher Annie Jacob for her live classes on Zoom
– Fee based
– Asana, 60 minutes, Tuesday 9-10 AM Mountain Time
– All Levels Anusara

Join ECAT teacher Noeleen Tyrrell for recorded and live classes in her online platform Yoga Bubble
– Fee based
– Asana, Meditation, Pranayama, Philosophy
– 1 – 1.5 hours


Classes in Deutsche

Certified teacher Julia Schlenkert
– Asana, Meditation, Pranayama
– classes on MBO are live and recorded
(60, 75, 90 minutes)


Elements teacher Andrea Schwarz
– Asana, Meditation, Pranayama (60 and 90 minutes)
– Live classes on Zoom


Elements teacher
Franzy Deutscher
– Live classes on Zoom
– Asana, Meditation, Pranayama (60 to 90 minutes)


Join Inspired teachers Hans-Christian Weber and Sonya Witte (both always in class!)
– Fee-based Zoom classes via Eversports
– Asana, Meditation, Pranayama
– 60 and 90 minute classes


Join ECAT teacher Eva Ananya for live classes on Zoom:
– Klassen auf Deutsch / classes in German
– Fee-based asana, meditation and pranayama
– 30 / 60/ 75 / 90 Minutes – 2 ECAT (Eva, Carsten) and 1 Inspired (Anna)


Join Inspired teacher Julia Feketitsch for her YouTube classes in German
– Free
– Asana, Meditation
– 30 minutes


Join ECAT teacher Nicole Konrad for her live classes on Zoom.
– Fee-based
– Asana, Meditation
– 60 – 70 minutes, in German


Join Inspired teacher Kathrin Wodrich for her live classes in German on Zoom
– Fee based
– 60 minute asana classes


Classes in Italiano

Certified teacher Laura Cassini
– Live Asana, Meditation, Pranayama classes
(75 minutes)


Join ECAT teacher Alessandra di Prampero
– Recorded Asana, Pranayama classes on Zoom (60 minutes)


Classes in Español

Certified teacher Letizzia Wastavino is offering free classes on YouTube in Spanish and English.


ECAT teacher Gianni Chavez
– Recorded classes on YouTube and Zoom
– Asana, Meditation, Pranayama, Philosophy (60 to 90 minutes)

-Donations appreciated


Inspired teacher Camila Maquieira is offering an assortment of classes online.


Join ECAT teacher Gaby Zermeno for fee-based recorded classes
– Asana, Meditation, Pranayama, Philosophy


Join Inspired teacher
Irene Antón y Mas for her live fee-based classes
– Asana, Meditation, Pranayama, Philosophy
– PayPal o transferencia bancaria


Join ECAT teacher Susana Garcia Blanco for her fee-based classes online
– Asana, Meditation, Pranayama, Philosophy
– Classes are both recorded and live


Join Certified teacher Sandra Fernández for her recorded asana class on Vimeo.
– Fee based class, pay through PayPal
– 80 minute classes


Join Inspired teacher Patricia Sanagu for her recorded classes in Spanish on Vimeo
– Fee based classes
– Asana, Meditation, Pranayama, Philosophy, Write a blog
– Entre 1 hora y hora y 20

Join ECAT teacher Pilar Valencia for her fee-based classes on YouTube, en Español.
– Asana, meditation, pranayama, philosophy
– 60 minute classes
– Pay through Bizum

Join Elements teacher Abigail Gutiérrez Martinez for her live and recorded classes on Zoom in Spanish.
– Fee-based classes
– Asana, Meditation, Pranayama, Philosophy
– 75-minute classes

Join ECAT teacher Gisela Vazquez Rodriguez for her live classes on Zoom in Spanish.
– Fee-based classes payable through Bizum amd Paypal
– Asana, Philosophy
– 75-minute classes

Join Certified teacher Andres Perez Almenara for his his recorded Spanish language classes on YouTube
– Free asana classes
– donations appreciated through PayPal

Classes in Français

Certified teacher Jeannine Plaiche is offering recorded classes on YouTube.
– Asana, Meditation
– classes in both English and French
– Donate via PayPal


Classes in Chinese

Join Certified teacher Elisa Bei for her 45-minute asana classes live at at Zoom and Yizhibo.
– Free classes
– Classes in both English and Chinese


Submit Your Offering

We welcome submissions from licensed teachers for live or recorded classes that are available on your own channels. All recorded classes and free live classes must be under 45 minutes so we do not undermine teachers and studios that rely on paid classes to remain financially viable. Asana, meditation, pranayama, philosophy, or blog posts are welcome.

Please also e-mail Will Doran with an image you would like to display: