Welcome to Kula-Bhrājana Europe ONLINE
Looking to lean on your kula for support, inspiration and continued learning?
Kula means “community” and Bhrājana means “illuminating” as in shining light on and allowing light to shine. Kula-Bhrājana Europe Online is a free monthly online gathering that does just that – illuminates, connects and educates our community.
Our gatherings are a platform to reconnect to our guiding philosophy. We aim to shine the light on all sorts of topics related to yoga or teaching yoga or being a studio owner and collaborate as a community to keep our inner light shining bright. It is our wish to one day bring these online gatherings into in person meetings, so stay tuned for news about it.
A different member of our community will present each month, representing the diversity of languages, inspirations, and ideas that unite us all.
Kula-Bhrājana Europe ONLINE is brought to life by a volunteer team of Country Coordinators from our School’s European Region. Enjoy connecting, collaborating, and taking part in our conversation.
You can join us celebrating the diversity of our European Kula by sending us your suggested topics for ideas or if you want to present your own ideas, then apply here.
Join us LIVE and ONLINE on the 1st Sunday of every month at 20h00 CET (Central European Time) on Zoom. Be sure to log in early! We will be on the call 15 minutes early to meet each other and socialize before the session begins.
Note: While the live online event is free, you must REGISTER to attend.
You will receive a confirmation email with a password to log in to the gathering.
Our Next Online Gathering
Sunday, March 3rd, 2024
- 8pm CET
- 7pm GMT
- 2pm EST
Presenter: Lucas Benet, CAT (Spain)
Session Language: Spanish
THE SPINE AND THE PRACTICE OF ANUSARA YOGA.
MECHANICAL CHALLENGES AND LIMITATIONS
The basis of our human design lies in what we call “the center”. This space within us is intimately linked to the functioning of everything we do. The spine as a support structure and distribution of the nervous system not only helps us with mobility, it also gives us a reference to the energetic center that in yoga we know as Sushumna. The intention of this presentation is to illuminate a little more some mechanical aspects that can change our way of practicing and teaching.
Join us next Sunday, March 3rd 2024 for another interesting conversation to help us all understand a little better the biomechanics of the spine, our fundamental pillar.
RETOS Y LIMITACIONES MECÁNICAS
La base de nuestro diseño humano se encuentra en lo que llamamos ” el centro”. Este espacio en nuestro interior esta íntimamente ligado al funcionamiento de todo lo que hacemos. La columna vertebral como estructura de soporte y distribución del sistema nervioso no solo nos ayuda con la movilidad , ademas nos da una referencia del centro energético que en yoga conocemos como Sushumna. La intención de esta presentación es iluminar un poco mas algunos aspectos mecánicos que pueden cambiar nuestra forma de practicar y enseñar.
Acompáñanos el próximo Domingo 3 de Marzo de 2024 en otra interesante conversación que nos ayude a todos a entender un poco mejor la biomecanica de la columna, nuestro pilar fundamental.
The Kula-Bhrājana Europe Team is excited for this new 2024 Season!
Want to watch a session again?
Did you miss a session?
If you want to watch the sessions again or if you missed any of the sessions, many of our Kula Bhrājana Europe Online recordings may be found on YouTube. Visit our video library our playlist on Anusara’s global YouTube channel.
Anusara’s Global YouTube channel has a Kula Bhrājana Europe Online Playlist.
Give yourself a treat and rewatch our previous sessions at any time of the day.
Subscribe to our channel and stay tuned to our Kula Bhrājana Europe Online playlist for Anusara yoga free continuing education.
Frequently Asked Questions
With Kula-Bhrājana Europe ONLINE, we continue the collaboration, expand the connection and deepen the learning of Anusara methodology and philosophy.
Kula-Bhrājana Europe ONLINE is open to everyone. Our live online gatherings are free. Furthermore, you may earn Yoga Alliance CEUs if the Presenter is a YACEP (Yoga Alliance Continuing Education Provider).
All through COVID we tried many times to keep the spirit alive in our little kulas. Zoom became a new normal for a lot of us. Inspired by the Samudra Shakti online offerings, created by our kula members in the USA, 7 Country Coordinators of Europe got together to start something European, looking to create a continental connection in our time zone with our teachers.
We desire to keep up the conversation, share, inspire, connect and offer free Continuing Education. High quality and low key.
Our monthly live ONLINE event is coordinated by Anusara teachers in the Europe Region who volunteer their time and talents:
– Julia Schlenkert – Germany
– Léah Kline – Netherlands
– Stella Iglesias – Spain
– Ulrik Notlev – Denmark/Scandinavia
– Letizzia Wastavino – Austria
We are interested in dynamic and diverse presentations from certified yoga teachers, licensed Anusara teachers and SMS’. We believe everyone has something valuable to offer to our community.
Please apply to present today. When you fill out and submit the online application, you will automatically receive additional information about presenting via email. We are here to help you feel comfortable presenting!
You may present any topic related to Anusara methodology and philosophy. Also, feel welcome to lead an Anusara practice.