Samudra Shakti Online

Free Continuing Education

The kul-est place to hang out is ONLINE with your Anusara kula. Enjoy connection, collaboration, and conversation. The seat of the teacher moves around the internet as Anusara licensed teachers volunteer to present diverse topics. Receive one hour of FREE continuing education.

Attend Samudra Shakti ONLINE

Join us LIVE and ONLINE on the 2nd Sunday of every month at 8 p.m. EST (USA – New York time) on Zoom. Be sure to log in early! We’ll be on the call 15 minutes early to socialize and build community, connection, and collaboration. Samudra Shakti ONLINE is brought to life by a USA Region volunteer team.

Note: While the live online event is free, you must REGISTER to attend. You will receive a confirmation email with a password to log in to the gathering.

Our Next Presenter


Sunday, January 10, 2021
USA Time Zones: 8 p.m. Eastern, 7 p.m. Central, 6 p.m. Mountain, 5 p.m. Pacific
Presenter: Jacalyn Prete, ECAT Certified Anusara
Topic: Modern Ayurveda Yoga On and Off the Mat

Join Anusara Certified, Jacalyn Prete, for a conversation about the self care practices of Ayurveda that can heal and prevent serious illnesses.

She will feature the concepts of

  • Ama – how to remove toxins from your system
  • Ojas – the essence of your juiciness and
  • Agni – the Fire of your digestion.

You will learn to Balance your Agni so that you will have vibrant energy, age more gracefully, have mental clarity, sleep more soundly and maintain a healthy weight without dieting.

Jacalyn’s presentation includes a short meditation about how to change life long patterns of staying up late, over eating, over indulging in social media and doom scrolling the internet, obsessive thinking.

There will be an opportunity for a Q& A at the end as well as conversation on the Dina Charya ( daily rhythm) moving into healthy habits that will support you through the darkest time of year in the middle of the pandemic into a deeper and more meaningful relationship with your own Great Self.

With a recognition that we are called to serve for the highest good, together, we’ll explore ideas to find Grace and beauty in this moment as we enjoy community, connection, and collaboration.

Upcoming Offerings

Making the Complex Attainable: Remembering the Beginner’s Mind
Sunday, February 14, 2021
Presenter: Michelle Black, Anusara-Inspired

adam ballenger black and white with arms extended teaching yoga anatomy and physiology

Alignment and Movement as a Behavior
Sunday, March 14, 2021
Presenter: Adam Ballenger, Anusara Certified, ECAT

Frequently Asked Questions

What is Samudra Shakti ONLINE?

With Samudra Shakti ONLINE, we continue the collaboration, expand the connection, and deepen the learning of Anusara methodology and philosophy. Samudra Shakti ONLINE is open to everyone. Our live online gatherings are free. Furthermore, you may earn Yoga Alliance CEU’s if the Presenter is a YACEP (Yoga Alliance Continuing Education Provider).

How did the idea for Samudra Shakti ONLINE originate?

In Fall 2019, our USA Anusara teachers’ gathering in Estes Park, CO was shakti-filled. With a desire to keep the energy alive, Samudra Shakti ONLINE was born.

Who coordinates Samudra Shakti ONLINE?

Our monthly live ONLINE event is coordinated by Certified Anusara teachers in the USA Region who volunteer their time and talents:
 Lisa Long
– Madhuri Martin
– Deborah Payne.

How do I present for Samudra Shakti ONLINE?

We are interested in dynamic and diverse presentations from our licensed teachers and subject matter specialists. We believe everyone has something valuable to offer our community. Please apply to present, today. When you fill out and submit the online application, you will automatically receive additional information about presenting via email. We are here to help you feel comfortable presenting!

What types of topics may I present for Samudra Shakti ONLINE?

You may present any topic related to Anusara methodology and philosophy. Also, feel welcome to lead an Anusara practice.