Anusara Yoga – Free Continuing Education
Dive in and learn more from licensed Anusara teachers and subject matter specialists via Samudra Shakti – free yoga continuing education. We curated and categorized video presentations and blog articles by topics. Select a topic to expand your knowledge and increase your skills.
Thank You!
Anusara Yoga’s free online continuing education concept launched in 2019 as Samudra Shakti Online. As volunteers, we steadfastly worked over 5 years to produce quality content to create more community, connection, and collaboration.
In service to the global Anusara community, our extensive collection of co-creative work with over 40 masterful, licensed Anusara teachers remains for you to freely enjoy.
The diverse collection includes a robust free YouTube video library and in-depth free Anusara philosophy blog articles & methodology blog articles to help you continue to expand in your understanding and evolve your approach to your yoga practice.
With gratitude for your ongoing support and interest, it’s been our pleasure,
Madhuri Martin, ECAT
Lisa Long, MA, CAT
Deborah Payne, CAT
Samudra Shakti Co-Creators
How to Create an Awesome Anusara Yoga Class
Blog Articles
- Yoga Class Themes
- Seeing the Good
- Storytelling in a Yoga Class
- How to Prepare to Chant the Anusara Invocation
- 3 Ways to Activate Muscle Energy
Video Presentations – Samudra Shakti Free Yoga Continuing Education
How to Create an Awesome Anusara Yoga Class
Anusara Yoga Methodology
Blog Articles
- Open to Grace
- 8 Ways to Open to Grace
- Muscle Energy
- 3 Ways to Activate Muscle Energy
- Anusara Yoga’s Universal Principles of Alignment & Embodiment
Video Presentations – Samudra Shakti Free Yoga Continuing Education
Anusara Yoga Methodology
Anusara Philosophy
Blog Articles
Video Presentations – Samudra Shakti Free Yoga Continuing Education
Anusara Yoga Philosophy
Aspects of the Divine
Blog Articles
- 6 Easy Ways to Connect with the Divine Feminine
- Open to Grace
- Seeing the Good
- How to Meditate with Love
- 8 Ways to Open to Grace
- How to Prepare to Chant the Anusara Invocation
Video Presentations – Samudra Shakti Free Yoga Continuing Education
Aspects of the Divine
Therapeutic Aspects
Blog Articles
- Circadian Rhythm and 3 A’s
- Spanda & Communication
- 3 Ways to Activate Muscle Energy
- Seeing the Good
- How to Meditate with Love
- 8 Ways to Open to Grace
Video Presentations – Samudra Shakti Free Yoga Continuing Education
Therapeutic Aspects
Meditation
Blog Articles
Video Presentations – Samudra Shakti Free Yoga Continuing Education
Frequently Asked Questions
Samudra Shakti Online is free yoga continuing education. We collaborated with over 40 licensed Anusara teachers, expanding the connections, and deepening the learning of Anusara methodology and philosophy. Samudra Shakti Online remains free and open to everyone.
How did the idea for Samudra Shakti Online originate?
In Fall 2019, our USA Anusara licensed teachers’ gathering in Estes Park, CO was shakti-filled. With a desire to keep the energy alive, Samudra Shakti Online was born.
Our monthly live online event was coordinated by Certified Anusara teachers in the USA Region who volunteered their time and talents:
– Lisa Long
– Madhuri Martin
Samudra Shakti Online simulcast many of our live events from Zoom to Facebook Live. The Live recordings are housed in a Facebook video library.
The Facebook video library contains a majority of our presentations. You may scroll the Anusara Yoga USA Region Facebook page to find our Video Library. Be sure to comment, like, and share.
We also have a Samudra Shakti Online Playlist on Anusara’s global YouTube Channel. The YouTube Playlist contains edited presentations pared down to their primary content. 
