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Upcoming Events › Master Class/Intensive

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January 2023

Bond of Asana: Hands, Wrists & Elbows- Advanced Practitioners and Teachers Online Course with Julia Pearring

January 14, 2023 @ 8:00 am - March 17, 2023 @ 5:00 pm

8 week online course to advance your asana practice Learn to bear weight in your hands without collapsing your carpal tunnel, increasing your grip strength for ease in your hands and wrists. Unlock the range of motion within your forearm to engage fully through your elbow in every position of the arms. Balance your strength through your elbow to untangle overuse/compensation patterns that develop throughout your upper limb. Areas of focus include: hands, wrists, forearms and elbows. DEEP DIVE track:…

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Bond of Asana – Hands, Wrists & Elbows- Beginner and Therapeutic Practitioner Online Course with Julia Pearring

January 14, 2023 @ 8:00 am - March 17, 2023 @ 5:00 pm

8 week online course to advance your asana practice Learn to bear weight in your hands without collapsing your carpal tunnel, increasing your grip strength for ease in your hands and wrists. Unlock the range of motion within your forearm to engage fully through your elbow in every position of the arms. Balance your strength through your elbow to untangle overuse/compensation patterns that develop throughout your upper limb. Areas of focus include: hands, wrists, forearms and elbows.   SUPPORTIVE WATERS…

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March 2023

Walk With Ease and Grace with Julia Pearring, Jacalyn Prete, and Lisa Long

March 24, 2023 - March 26, 2023

Senior Certified Anusara Teachers – Julia Pearring along Jacalyn Prete and Lisa Long are master teachers skilled in the art of and science of therapeutic applications of Anusara Yoga’s methodology.  Uncover safe ways to lessen pain and discomfort as you learn powerful and easy techniques to help you:   Improve your balance Decrease chronic joint pain Reduce tissue inflammation Gain mobility in foot, ankle, knee, and hip joints Ease low back, hip, and buttock pain Walk with Ease & Grace…

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April 2023

Bond of Asana: Upper Arm & Shoulders- Advanced Practitioners and Teachers Online Course with Julia Pearring

April 8, 2023 @ 8:00 am - June 2, 2023 @ 5:00 pm

8 week online course to advance your asana practice. Learn to work with your breath as you bear weight on your arms and shoulders. Release unnecessary tension in your upper limbs to gain more fluidity and joyful movement in your neck. Gain the full expression of your upper limbs as an extension into the world from your own heart. Areas of focus include: upper arm, shoulder joint (socket), the shoulder girdle and its connection to the torso. DEEP DIVE track:…

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Bond of Asana: Upper Arm & Shoulders – Beginner and Therapeutic Practitioner Online Course with Julia Pearring

April 8, 2023 @ 8:00 am - June 2, 2023 @ 5:00 pm

8 week online course to steadily deepen your asana practice Learn to work with your breath as you bear weight on your arms and shoulders. Release unnecessary tension in your upper limbs to gain more fluidity and joyful movement in your neck. Gain the full expression of your upper limbs as an extension into the world from your own heart. Areas of focus include: upper arm, shoulder joint (socket), the shoulder girdle and its connection to the torso. SUPPORTIVE WATERS…

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