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November 2019

Starlight Masterclass

November 1, 2019 @ 6:45 pm - 8:15 pm

In this Friday evening masterclass, Bridget will take you through a slow flow of hip opening poses building towards Padmasana (lotus pose) to a place of stillness for pranayama and meditation. Tara means starlight, she is the Goddess energy that traverses and ferries the soul between realms. In Ireland there is a Pilgrimage site called the ‘Hill of Tara’. It is thought to be a vortex upon the earth where the veil between the worlds becomes more open connecting the…

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Yoga for Moon Cycles and Menopause

November 2, 2019 @ 2:30 pm - 5:00 pm

This workshop is designed for women of all ages! We’ll explore how to move through our cycles, both monthly and throughout the different stages of our lives. We’ll look at how our cycles can be a blessing, that offer us a powerful tool of awakening and insight when we understand them and know how to respond to the changes that occur from menstruation to menopause and beyond! In this 2.5 hour workshop, we will gain a deeper awareness of how…

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January 2020

Masterclass mit Nicole Konrad

January 26, 2020 @ 8:00 am - 10:00 am

Sonntag 26. Januar von 10.00 – 12.00 Uhr: eine inspirierende und fordernde Anusara Yogapraxis zum Thema: „Warrior Practice: CONFIDENCE, STRENGTH &  DISCERNMENT – diese Praxis führt uns durch Hüftöffner und Twists, um kraftvolle Armbalancen zu ermöglichen. Auf den Spuren der asiatischen Mythologie folgen wir den kriegerischen Göttinen Durga und Kali auf einer Reise zu uns Selbst. Die Klasse beenden wir mit Meditation und Pranayama, inspiriert von den Göttinnen Saraswati und Lakshmi, die für kreativen Ausdruck und Fülle stehen. Die Praxis…

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