Upcoming Events › United States
January 2021
ONLINE 300-hour Advanced Anusara Yoga Teacher Training
Teaching Anusara Yoga is a way to embody what you desire to learn. This training will guide you deep into the art and science of building a skillful, heart-centered and life-affirming yoga class. Program Overview Shree Yoga’s 300-hour advanced teacher training is registered with both the Anusara School of Hatha Yoga and Yoga Alliance. It will be taught by five Certified Advanced Anusara® Yoga Teacher Trainers. This program is for those wanting to increase their Anusara teaching skills or those…
More InformationMay 2021
300-Hour Anusara Teacher Training
The 9 required modules in the 300-Hour Anusara Teacher Training are designed to take us deeper in our teaching of Anusara Yoga (5 modules about Theme, UPAs, Sequencing, Observation and Adjustments, and Methodology & Co-Mentoring) and broaden our horizons (4 modules on Tantric Philosophy through the great Tantric text the Pratyabhijnahrdayam or The Heart of Recognition, Functional Anatomy, Teaching Meditation and Teaching Pranayama). This 300-Hour Training includes all of these, plus two electives about the Philosophy of the Shiva Sutras,…
More Information200 Hour Anusara Teacher Training with Alexis Britton
This training will cover asana, pranayama, meditation, journaling, anatomy, philosophy, therapeutics and adjustments. It will provide you with all the tools necessary to become the best teacher possible. Upon successful completion you will receive an Anusara 200-hour Teacher Training Certificate and will be eligible to apply to become an Anusara Elements teacher. You may also register with RYT. You may take this training if you are currently a yoga teacher, want to become a teacher or you simply desire more advanced…
More InformationJune 2021
200-Hour Anusara Teacher Training – Apprenticeship
200-Hour Teacher Training Apprenticeship This 200-Hour Anusara Yoga Teacher Training takes place in an apprenticeship format allowing for individualized mentoring. Trainees develop knowledge and skills in the context of local classes, meet individually with the teacher, and participate in small groups centered around specific topics. In addition, successful students are self-directed and able to study and practice independently. Students receive coaching to build on existing knowledge and skills with an emphasis on teaching Anusara Yoga coherently, powerfully and effectively towards…
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Yoga Space Sedona Anusara 200 hour Yoga Teacher Training –September-November
A solid approach to becoming a yoga teacher in today’s environment: 1-on-1 mentoring and flexible scheduling A combination of a very flexible online portion which will include: Alignment, Modifications of poses, Therapeutic Yoga Elements, Anatomy, History, Philosophy, The subtle body, Pranayama, Meditation, Intro to Languaging, Sequencing and Theming and An In-person training in Sedona which will include: Practice Teaching, Advanced Sequencing, Alignment, Languaging and hiking in the red rocks. Lots of flexibility in this schedule, great for those wanting to…
More InformationAnusara 300-Hour Advanced Teacher Training Module 4: Functional Anatomy as it Applies to Yoga
“Through this training we will better serve each body individually as well as honor all that goes into each asana. Each weekend, the relationships between the bones, joints and muscles will be discussed by region and then embodied through asana-based movement explorations.” — Julia Pearring A sound knowledge of anatomy is essential for a yoga teacher to offer safe, skillful instruction. Topics: Present the main movements possible in a human body, for example, flexion, extension, twisting, and asymmetrical poses (one…
More Information100 hour Anusara Teacher Training
100 Hour Anusara YTT: With Robin Christ Learn to teach your yoga from the Heart Engage to Serve: A 100 hour Teacher Training program for those who are called to take up the wisdom they have acquired during the Immersion process and share with others the art and service of teaching Anusara Yoga. The focus of the training will be on the full absorption and mastery of the necessary knowledge and practical techniques required for Anusara Elements™ Teacher status…
More InformationOctober 2021
Anusara Teaching with a Class Theme 300-hr module
Teaching with a class theme is one of the hallmarks of Anusara yoga. Themes inspire both teacher and student by connecting the asana practice to a deeper meaning in yoga and life. Yet, teaching with a theme is often one of the most challenging arts involved in the teaching Anusara Yoga. In this module, we explore simple but coherent methods to make your class themes authentic and powerful. Four Sunday 3-hour sessions on October 17 and 24, November 14 and…
More InformationThe Yoga of Healing for Women ONLINE
The Yoga of Healing is an online therapeutics training based in the Anusara Universal Principles of Alignment™, using women’s bodies as our model. We’ll adapt our principles to address the unique challenges and opportunities of the childbearing years, on all levels: physical, mental/ emotional, energetic and spiritual. In the process, you’ll become more confident relieving aches and pains like back, neck, knee and wrist that are so common during pregnancy and postpartum, as well as addressing childbirth-related conditions such as…
More InformationNovember 2021
Therapeutic Applications of Anusara Yoga – Online training with Adam Ballenger
What you will learn and practice During this 24h training with Adam, Anusara students and teachers will be able to study and practice: How to apply the Universal Principles of Alignment (UPAs) in various therapeutic situations The philosophical context for therapeutic applications of Anusara yoga in non-dual Tantra A review of the major movements and actions found in yoga asana, including major joint functions and general principles of kinesiology Practice in developing observation skills so that we can identify therapeutic needs…
More InformationDecember 2021
ONLINE Anusara 300-Hour Advanced Teacher Training Module 5: Teaching Pranayama
Pranayama is a foundation to a well-rounded yoga practice and has profound benefits on every aspect of being: physical, mental, emotional and spiritual. There have been several scientific studies to support the yogic claims of the benefits of pranayama. Many traditional yogic texts make robust claims for its benefits but more important than scientific studies or claims of old texts is the practice you do yourself. Topics: Learn and practice a wide range of Pranayama techniques Learn about the five…
More InformationJanuary 2022
Anusara 300-Hour Advanced Teacher Training Module 6: Philosophy
Go deeper into the teachings and the practice of non-dual Tantra, the life-affirming philosophy that underlies all the teaching and practice of Anusara Yoga. Focus on the reading and contemplation of ancient Tantric texts possibly including: the Shiva Sutras, and the Radiance Sutras (Vijnana Bhairava Tantra Topics: Learn the history of non-dual Tantra Study the main teachings of non-dual Tantra through a text, including the two main movements of Tantric thought: towards the center/Heart, which is an introversive or inward current…
More InformationThe Yoga of Pregnancy Online Teacher Training
WELCOME TO THE YOGA OF PREGNANCY – ONLINE! WITH JESSICA JENNINGS, MS, ERYT, RYPT An 18-hour training to help yoga teachers be confident guiding, supporting and inspiring moms and moms-to-be. May be taken for 300-hour certification credit, or toward Ma Yoga®/Yoga Alliance RPYT Certification. Trainings are 3 weeks, twice per week on Zoom. You can watch the video if you can’t make it live, but we encourage you to stay with the group so you can get feedback and support…
More InformationFebruary 2022
TEACHING PRANAYAMA with Karen Sprute Francovich & Jayendra Hanley (300h Anusara Advanced Teacher Training Module with German/English notes)
An Invitation to begin – or deepen – your Practice of Pranayama Open to all yoga students as well as all teachers of Anusara Yoga (This online offering fulfills required hours in the Anusara Advanced Teacher Training Curriculum). Co-taught by Karen Sprute-Francovich and Jayendra Hanley Hosted by Julia Schlenkert A formal practice of Pranayama can enhance health and positively transform every aspect of being – physical, mental, emotional, and spiritual. Even a less than formal practice of pranayama and breathing…
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Anusara 300-Hour Advanced Teacher Training Module 7: Observation and Adjustments
Deepen your understanding and practice of the art and skill of observation and adjustment in order to be more effective and confident in helping students organize their bodies in held postural alignment as well as in movement (vinyasa). Topics: Progressive principles for “seeing” our students Using a basic alignment blueprint to map decisions Verbal adjustments Hands-on adjustments and progressive principles of adjustment such as sensitivity and stability Understanding adjustments as refinements/enhancements/deepening Using clear and articulate language in tandem with adjustments…
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Anusara 300-Hour Advanced Teacher Training Module 8: Teaching Meditation
From the beginning and until the second half of the 20th century, the main practice of yoga was meditation. Today, most of us begin yoga with the asana practice. Meditation is a wonderful complement and support for our hatha yoga practice, and for many becomes the central pillar of our sadhana. Topics: An Introduction to the practice of meditation, including definitions, the theory behind the practice, a discussion about why we meditate with the benefits that are experienced on all…
More InformationSeptember 2022
Anusara 300-Hour Advanced Teacher Training Module 9: Anusara Methodology and Co-Mentoring
This module summarizes all that we have been studying about teaching Anusara yoga, and introduces the principles and practice the skill of mentoring, which will prepare the students for Part Two of this Module. Part 1 Part one will cover other main elements of the Anusara method: Coordinating major movements and actions with the breath Guidelines for verbal instructions, such as plain, active, explicit, linking, giving direction Postural demonstrations Teaching with a clear and succinct theme Dates for Part One:…
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