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January 2020

Anusara Immersion in Williamsburg, Virginia with Kathy Zolcinski

January 10, 2020 - May 10, 2020

Tell Me More To participate in the Anusara Yoga Immersion is to give yourself the opportunity to deepen your yogic, meditative, and self-reflective practice. It is also the first step in Anusara Yoga 200 Hour Teaching Training. The immersion will give students 100 hours of focused study over 6 months. Participants will explore both the foundations of Anusara Yoga and the Universal Principles of Alignment. The immersion will unite tantric philosophy, pranayama, and the study of the body so that…

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100-hour Anusara Immersion (Part 2) with Rachel Dewan

January 11, 2020 - March 8, 2020

Shree Yoga Anusara Immersion Part Two gives us the opportunity to dive even deeper into the study of Anusara yoga and the philosophy which supports it. In Part Two we’ll review and deepen our knowledge of the Universal Principles of Alignment focusing on the 7 Loops, Spirals, Anusara philosophy and vision. Part Two promises a rich and fulfilling exploration into the heart of yoga. Tantric cosmology and the 36 Tattvas Overview of three key philosophies of yoga Yoga Sutra through…

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Anusara® Yoga Immersion and Teacher Training 2020

January 11, 2020 - January 17, 2021

Immersion: Immerse yourself in the teachings and practice of yoga. The 100 hour Immersion is open to students of all styles, teachers and aspiring teachers who wish to deepen their understanding and practice of Yoga. Completion of a 100 hour Immersion is a prerequisite that prepares students for the Anusara® Yoga teacher training. In this Immersion you will learn and practice the fundamentals of Anusara® Yoga methodology and its life affirming philosophy. Each day includes a transformative asana, pranayama and…

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Anusara Advanced Teacher Training module: The Body Reveals (Philosophy) in NYC with Julia Pearring

January 11, 2020 - March 1, 2020

Wisdom from all ages reminds us that the truths of the universe are equally alive in our individual bodies. This is why the yoga sages guide us to know the absolute through the experience of our own Self. It is a process not of memorizing facts or scriptures, but of realizing the fundamental truths are present and supporting us in every moment. In this course we will follow two tracks inward to have this realization for ourselves. The science of…

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Anusara Immersion in NYC at the World Yoga Center

January 25, 2020 - June 7, 2020

Once the teacher training started, I went through a walk back to my own innocence and true nature. As I cried an avalanche of tears, a few false selves and many samskaras fell away. Some went easily and others required a chisel. This training allowed me to move the center of my life to my own heart…..Somehow, in the training, as the scars and coats came off and I could travel more into higher energies, it was as if my manifested self and my Great Self became inextricably bound. It will be this way for the rest of my life. I am crying with gratitude as I write this. Gratitude to my teachers and to the kula and to the energy that aligned and cracked me open and is still taking care of the pieces as I come together. I am forever changed. (Paula Z TT 2015)

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March 2020

100-hour Anusara Immersion (Part 3) with Rachel Dewan and Chaya Spencer

March 28, 2020 - May 31, 2020

Saturday and Sundays 1:00 – 7:00 pm March 28 and 29 April 25 and 26 May 30 and 31 In Shree Yoga Anusara Immersion Part Three we dive deeper.  We’ll take everything we’ve learned in Parts 1 and 2 and up level it further.  Here are some of the highlights you can look forward to studying and exploring: Explore the Bhagavad Gita and  the paths of action, knowledge and devotion Subtle body anatomy including Kundalini and chaktras Anatomy Koshas Doshas…

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April 2020

Anusara Advanced Teacher Training module: Sequencing (in upstate NY with Julia Pearring)

April 2, 2020 - April 5, 2020

Apr 2-5          Sequencing with the UPAs- Teaching advanced asanas asks for a clarity of action and invites the potential for variation in the more basic poses. Using the UPA’s and this method of unfolding a sequence, we will open up the possibilities and tap the creative unfolding of our movement practice. These weekend modules will be an intensive format- deep dives into practice, lots of practicum, conversations continuing during meals. It will be in a small…

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MAyurveda: Living Ayurveda for Women Online Course with Jessica Jennings

April 30, 2020 - June 4, 2020

A 6-session weekly online transformative training in off-the-mat wellness routines and rhythms for teachers, educators and yogis. This is good for 18 elective hours toward your 300 hour training. Jessica Jennings, MS, ERYT, RYPT Founder, Ma Yoga® for Pregnancy, Motherhood & Beyond and Ma Yoga Living™ www.PrenatalTeacherTraining.com The oldest and most comprehensive health and wellness system still in use today, Ayurveda is 5000 years old and means “the study of life.”  Many of its simple practices we’ve never heard of, and…

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May 2020

Anusara® Immersion and Teacher Training with Skeeter Tichnor on Maui

May 1, 2020 - May 26, 2020
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Anusara Advanced Teacher Training module: Theming with Julia Pearring in upstate NY

May 22, 2020 - May 25, 2020

May 22-25     Themes and related verbal prowess- Setting an intention and learning to verbalize it in a way that supports asana is no small feat, and yet it’s also not as hard as we often make it out to be. Touching the truth, our own source, along with very clear structures and how to’s, will be our means to increase our confidence and effectiveness in our cueing and poetic articulations. These weekend modules will be an intensive format- deep…

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July 2020

Anusara Yoga for Addiction Recovery workshop in Park City, UT with Gail Corvette

July 18, 2020 - July 20, 2020
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August 2020

Anusara® Yoga Teacher Training 2020

August 22, 2020 - January 17, 2021

Anusara® Yoga Teacher Training. 
 
 The 100 hour Anusara® Yoga Teacher Training is for those who have dedicated themselves to the practice of Anusara Yoga and aspire to teach others. Through a supportive learning environment, trainees can expect to understand how to articulate instructions clearly and succinctly, skillfully observe and safely adjust students, learn therapeutic alignment principles, and ways to connect to the heart of the student through themes and effective sequencing. Graduates of the Immersion and Teacher Training…

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