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October 2019

The Ma Yoga® Yoga of Healing for Women in their Childbearing Years Weekend: with Jessica Jennings, MS, ERYT, RYPT, founder of Ma Yoga® for Pregnancy, Motherhood & Beyond

October 12, 2019 - October 13, 2019

The Yoga of Healing for Women in their Childbearing Years: In this transformative 18-hour training in alignment-based therapeutics for women, we explore how to apply and adapt the Anusara principles of alignment to the specific challenges, conditions, and opportunities that arise in the 18 months around birth, and for women’s bodies in general. Since pregnancy hormones and musculoskeletal changes cause small misalignments to become major problems, we will make sure that we feel confident getting people out of wrist, low…

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Anusara Yoga Immersion: 100 hrs of study with Julia Pearring in New York City

October 24, 2019 - June 14, 2020

This Immersion is an opportunity to engage with the full range of the Yoga practices in a small group setting with the guidance of a sought after teacher. Immersing in this way transforms your practice of asana, meditation and self-reflection. The Immersion is 100 hours of study over nine months, designed to invite you more fully into your own practice. It includes focused exploration of the asana poses, alignment principles and anatomy, creating and deepening a meditation and pranayama practice, and diving…

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November 2019

Anusara Advanced Teacher Training module: Observation and Hands-on Adjustments in upstate NY with Julia Pearring

November 8, 2019 - November 11, 2019

Retreat setting upstate NY Olivebridge, NY with Julia Nov 8-11      Observation and Hands on adjustments of the UPA’s- What we see is gold, as we reflect for our students. Knowing what to do with what we see develops over time, and will be greatly supported by breaking down alignment visually, refining hands on techniques and working with each other. These weekend modules will be an intensive format- deep dives into practice, lots of practicum, conversations continuing during meals.…

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January 2020

Anusara Immersion in Williamsburg, Virginia with Kathy Zolcinski

January 10, 2020 - May 10, 2020

Tell Me More To participate in the Anusara Yoga Immersion is to give yourself the opportunity to deepen your yogic, meditative, and self-reflective practice. It is also the first step in Anusara Yoga 200 Hour Teaching Training. The immersion will give students 100 hours of focused study over 6 months. Participants will explore both the foundations of Anusara Yoga and the Universal Principles of Alignment. The immersion will unite tantric philosophy, pranayama, and the study of the body so that…

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100-hour Anusara Immersion (Part 2) with Rachel Dewan

January 11, 2020 - March 8, 2020

Shree Yoga Anusara Immersion Part Two gives us the opportunity to dive even deeper into the study of Anusara yoga and the philosophy which supports it. In Part Two we’ll review and deepen our knowledge of the Universal Principles of Alignment focusing on the 7 Loops, Spirals, Anusara philosophy and vision. Part Two promises a rich and fulfilling exploration into the heart of yoga. Tantric cosmology and the 36 Tattvas Overview of three key philosophies of yoga Yoga Sutra through…

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Anusara Advanced Teacher Training module: The Body Reveals (Philosophy) in NYC with Julia Pearring

January 11, 2020 - March 1, 2020

Wisdom from all ages reminds us that the truths of the universe are equally alive in our individual bodies. This is why the yoga sages guide us to know the absolute through the experience of our own Self. It is a process not of memorizing facts or scriptures, but of realizing the fundamental truths are present and supporting us in every moment. In this course we will follow two tracks inward to have this realization for ourselves. The science of…

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Anusara Immersion in NYC at the World Yoga Center

January 25, 2020 - June 7, 2020

Once the teacher training started, I went through a walk back to my own innocence and true nature. As I cried an avalanche of tears, a few false selves and many samskaras fell away. Some went easily and others required a chisel. This training allowed me to move the center of my life to my own heart…..Somehow, in the training, as the scars and coats came off and I could travel more into higher energies, it was as if my manifested self and my Great Self became inextricably bound. It will be this way for the rest of my life. I am crying with gratitude as I write this. Gratitude to my teachers and to the kula and to the energy that aligned and cracked me open and is still taking care of the pieces as I come together. I am forever changed. (Paula Z TT 2015)

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March 2020

100-hour Anusara Immersion (Part 3) with Rachel Dewan and Chaya Spencer

March 28, 2020 - May 31, 2020

Saturday and Sundays 1:00 – 7:00 pm March 28 and 29 April 25 and 26 May 30 and 31 In Shree Yoga Anusara Immersion Part Three we dive deeper.  We’ll take everything we’ve learned in Parts 1 and 2 and up level it further.  Here are some of the highlights you can look forward to studying and exploring: Explore the Bhagavad Gita and  the paths of action, knowledge and devotion Subtle body anatomy including Kundalini and chaktras Anatomy Koshas Doshas…

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April 2020

Anusara Advanced Teacher Training module: Sequencing (in upstate NY with Julia Pearring)

April 2, 2020 - April 5, 2020

Apr 2-5          Sequencing with the UPAs- Teaching advanced asanas asks for a clarity of action and invites the potential for variation in the more basic poses. Using the UPA’s and this method of unfolding a sequence, we will open up the possibilities and tap the creative unfolding of our movement practice. These weekend modules will be an intensive format- deep dives into practice, lots of practicum, conversations continuing during meals. It will be in a small…

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MAyurveda: Living Ayurveda for Women Online Course with Jessica Jennings

April 30, 2020 - June 4, 2020

A 6-session weekly online transformative training in off-the-mat wellness routines and rhythms for teachers, educators and yogis. This is good for 18 elective hours toward your 300 hour training. Jessica Jennings, MS, ERYT, RYPT Founder, Ma Yoga® for Pregnancy, Motherhood & Beyond and Ma Yoga Living™ www.PrenatalTeacherTraining.com The oldest and most comprehensive health and wellness system still in use today, Ayurveda is 5000 years old and means “the study of life.”  Many of its simple practices we’ve never heard of, and…

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May 2020

Anusara® Immersion and Teacher Training with Skeeter Tichnor on Maui

May 1, 2020 - May 26, 2020
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Anusara Advanced Teacher Training module: Theming with Julia Pearring in upstate NY

May 22, 2020 - May 25, 2020

May 22-25     Themes and related verbal prowess- Setting an intention and learning to verbalize it in a way that supports asana is no small feat, and yet it’s also not as hard as we often make it out to be. Touching the truth, our own source, along with very clear structures and how to’s, will be our means to increase our confidence and effectiveness in our cueing and poetic articulations. These weekend modules will be an intensive format- deep…

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July 2020

Anusara Yoga for Addiction Recovery workshop in Park City, UT with Gail Corvette

July 18, 2020 - July 20, 2020
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