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September 2019

Anusara® Immersion in Trumansburg, New York with Rachel Bush

September 7, 2019 - May 20, 2020

In this program we will establish and commit to our own personal intention for practicing yoga. If you are seeking purpose, direction, space and time to heal, or wanting to clarify where you place your time and energy, this course in an opportunity for deep inquiry and retreat. You will learn the foundations of Anusara Yoga including principles of alignment and the philosophy and history of yoga. By integrating these ancient teachings into your modern daily life you will cultivate…

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200-hr. Anusara Yoga Immersion & Teacher Training with Jeannine Plaiche in Montreal

September 9, 2019 - April 6, 2020

La formation professorale est seulement offert en anglais. J’éspère bien de l’offrir en français dans le future. The Discipline of Practice & Art of Teaching 200-Hour Anusara® Yoga Immersion & Teacher Training with Jeannine Plaiche & guests teachers (September 2019 – April 2020) Studio Location: Le 3e Lieu, 213 St.Jean, Vieux Longueuil, J4H 2X4   COURSE DESCRIPTION: The 200-Hour Anusara Immersion & Teacher Training is a unique and rewarding opportunity to study and develop your yoga practice, deepen your understanding…

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Anusara Immersion (part 1) with Rachel Dewan

September 22, 2019 - December 8, 2019

This in-depth program is designed to explore the principles and philosophy of yoga in an organized and cohesive way and provides a solid foundation for diving deeper into your practice and understanding of Anusara yoga. It creates an opening that can profoundly transform both your practice and your life.  It is a full yoga education.   The Universal Principles of Alignment Yoga Philosophy Level I Syllabus of Yoga Poses Breathing Techniques a.k.a. Pranayama Meditation Journaling Anatomy

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