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200-hour Anusara Immersion/Teacher Training Part 2 with Saraswati Clere and Sire Peterson Cananna in Berkeley, CA

May 19, 2018 - November 11, 2018

www.yogakula.com

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June 2018

100-hr. Anusara Immersion in San Diego with Robin Christ: Open to Receive

June 2, 2018 - July 29, 2018
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Urban Peace Retreat

June 3, 2018 @ 1:30 pm - 3:30 pm

The Urban Yoga Retreat is back! I am teaching this restorative rejuvenating workshop Sunday June 3 from 1:30-3:30pm at the World Yoga Center 265 W 72 Street. Tuition $35. This workshop serves to bring us into our innermost essence through the practices of Pranayama (yogic breathing practices) Meditation (exploring the inner worlds) Restorative yoga (deep slow restful poses in which energy flows through the subtle body) This workshop will also offer instruction on protocols from the ancient science of Ayurveda…

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Anusara Advanced Teacher Training module: The Art and Skill of Sequencing (Karen Sprute Francovich)

June 15, 2018 - June 17, 2018
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300-hour Anusara Advanced Teacher Training module: Yoga for Seniors

June 23, 2018 - June 24, 2018

Yoga for Seniors Kathy Simonik and Paul Mross, teachers June 23 – June 24, 2017 12 hours REQUIRED module In this module we’ll prepare to teach senior students through: contemplation, cultural attitudes towards seniors, benefits of yoga for senior students, psychology of senior students, adapting techniques for a class of yoga for seniors. Anatomy and Physiology considerations. Includes ideas for opportunities to outreach to seniors, using chairs and the wall, and other poses and recommended resources. This 300-hour Anusara Advanced Teacher training program spans from…

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July 2018

300-Hour Anusara Advanced Teacher Training Module: Yoga for Seniors with Adam Ballanger

July 13, 2018 - July 14, 2018

Yoga for Seniors 12 hours The primary focus for this module is on “Yoga for Inexperienced Seniors” (seniors who are beginning the practice of yoga asana). Cultural Attitudes, benefits, and psychology for Seniors Adapting Teaching Techniques for a Class of Yoga for Seniors The Business of Yoga and Teaching Seniors

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300-Hour Anusara Advanced Teacher Training Module: Teaching Meditation with Adam Ballanger

July 15, 2018 - July 16, 2018

Teaching Meditation 12 hours From the beginning and until the second half of the 20th century, the main practice of yoga was meditation. Meditation is to sit quietly with eyes closed and take the journey to, what in Tantra is known as the “Heart”, in Vedanta is known as the atman or inner Self, and in Classical Yoga is known as the Purusha or pure awareness.   Today, most of us begin yoga with the asana practice, and asana practice…

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Weekend Workshop with Desirée Rumbaugh in Telluride, CO

July 20, 2018 - July 22, 2018

Desirée Rumbaugh began practicing and studying yoga in 1987 in the Iyengar tradition and received her Iyengar certification in 1994. At the same time, she found her way into Anusara Yoga and became the fourth teacher in the world to be certified in 1999. From there, her career as a traveling workshop teacher began and has not slowed down over the past twenty years. She continues to be hosted by sponsors either currently or formerly connected with Anusara and has…

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August 2018

Intensive with Desirée Rumbaugh and Andrew Rivin near San Diego, CA

August 6, 2018 - August 10, 2018

Join our vibrant community of long time practitioners and teachers from all over the world for five days of yoga, philosophy, meditation and fun! This retreat will be the 13th Annual and we welcome intermediate level yogis of all ages. Pre-requisites: should be able to kick up to handstand at the wall and push up to urdhva danurasana unassisted. Desirée Rumbaugh began practicing and studying yoga in 1987 in the Iyengar tradition and received her Iyengar certification in 1994. At…

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300-Hour Anusara Advanced Teacher Training Module: Women & Yoga with Alicia Poldino

August 16, 2018 - August 17, 2018

Women and Yoga 12 hours Anusara Yoga has a strong capacity to support women’s unique and ever-changing physiology.   Historical, cultural and ethical considerations have significantly impacted women in yoga for thousands of years and in many cases overtly devalued the Feminine. For this reason, ASHY presents this required module of the ATT, both to celebrate and strengthen our support of women and honoring of the Feminine and to give it practical application via the way we understand and teach…

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Weekend Workshop with Desirée Rumbaugh in Hilo, HI

August 17, 2018 - August 19, 2018

Desirée Rumbaugh began practicing and studying yoga in 1987 in the Iyengar tradition and received her Iyengar certification in 1994. At the same time, she found her way into Anusara Yoga and became the fourth teacher in the world to be certified in 1999. From there, her career as a traveling workshop teacher began and has not slowed down over the past twenty years. She continues to be hosted by sponsors either currently or formerly connected with Anusara and has…

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300-hour Anusara Advanced Teacher Training module: Yoga for Scoliosis

August 18, 2018

Yoga for Scoliosis Nancy Heraty, teacher August 18, 2018 7 hours Elective module This module will educate you how to work with the student who has scoliosis, a lateral curvature of the spine. Yoga poses will be presented to offer relief with the use of traction, props, and relaxation to alleviate pain and discomfort. We will show an assessment of a student with scoliosis, and map the curve, and apply techniques to typical yoga postures for specific patterns. This 300-hour Anusara Advanced Teacher training program…

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300-Hour Anusara Advanced Teacher Training Module: Teaching Pranayama with Tiffany Wood

August 18, 2018 - August 19, 2018

Teaching Pranayama 12 hours Overview Pranayama is foundational to a well-rounded yoga practice and has profound benefits on every aspect of being: physical, mental, emotional and spiritual. There have been several scientific studies to support the yogic claims of the benefits of pranayama. Many traditional yogic texts make robust claims for its benefits but more important than scientific studies or claims of old texts is the practice you do yourself.   This module reviews the pranayama techniques introduced in the…

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100-hour Anusara Teacher Training with Rachel Bush in Trumansburg, NY

August 23, 2018 - November 3, 2018

Teacher Training Anusara Yoga 200 hour Teacher Training Yoga Alliance accredited This program will prepare you to work with a wide range of students in a variety of settings because the practices and teachings of yoga can change the way our human family lives on this Earth. This course is designed for all seekers who wish to be agents of change not only in a yoga studio, but in their families, the workforce and greater community. If you are committed…

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