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September 2019

Anusara® Immersion in Trumansburg, New York with Rachel Bush

September 7, 2019 - May 20, 2020

In this program we will establish and commit to our own personal intention for practicing yoga. If you are seeking purpose, direction, space and time to heal, or wanting to clarify where you place your time and energy, this course in an opportunity for deep inquiry and retreat. You will learn the foundations of Anusara Yoga including principles of alignment and the philosophy and history of yoga. By integrating these ancient teachings into your modern daily life you will cultivate…

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200-hr. Anusara Yoga Immersion & Teacher Training with Jeannine Plaiche in Montreal

September 9, 2019 - April 6, 2020

La formation professorale est seulement offert en anglais. J’éspère bien de l’offrir en français dans le future. The Discipline of Practice & Art of Teaching 200-Hour Anusara® Yoga Immersion & Teacher Training with Jeannine Plaiche & guests teachers (September 2019 – April 2020) Studio Location: Le 3e Lieu, 213 St.Jean, Vieux Longueuil, J4H 2X4   COURSE DESCRIPTION: The 200-Hour Anusara Immersion & Teacher Training is a unique and rewarding opportunity to study and develop your yoga practice, deepen your understanding…

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Anusara Advanced Teacher Training module: Pranayama and Subtle Body Anatomy in NYC with Julia Pearring

September 21, 2019 - October 20, 2019

Pranayama and subtle body visualization are traditional Yogic practices of great potency and inherent simplicity. Engaging our awareness of the full spectrum of the breath– from spontaneous breath to more active breath, reveals how the breath acts as a thread that weaves the seemingly separate body/mind/heart into one single tapestry. Subtle body visualization is an ancient yogic science that opens the door to deep movements and energetic relationships within our own being that are usually overlooked. Diving into our own…

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Anusara Immersion (part 1) with Rachel Dewan

September 22, 2019 - December 8, 2019

This in-depth program is designed to explore the principles and philosophy of yoga in an organized and cohesive way and provides a solid foundation for diving deeper into your practice and understanding of Anusara yoga. It creates an opening that can profoundly transform both your practice and your life.  It is a full yoga education.   The Universal Principles of Alignment Yoga Philosophy Level I Syllabus of Yoga Poses Breathing Techniques a.k.a. Pranayama Meditation Journaling Anatomy

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November 2019

Anusara Advanced Teacher Training module: Observation and Hands-on Adjustments in upstate NY with Julia Pearring

November 8, 2019 - November 11, 2019

Retreat setting upstate NY Olivebridge, NY with Julia Nov 8-11      Observation and Hands on adjustments of the UPA’s- What we see is gold, as we reflect for our students. Knowing what to do with what we see develops over time, and will be greatly supported by breaking down alignment visually, refining hands on techniques and working with each other. These weekend modules will be an intensive format- deep dives into practice, lots of practicum, conversations continuing during meals.…

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January 2020

Anusara Advanced Teacher Training module: The Body Reveals (Philosophy) in NYC with Julia Pearring

January 11, 2020 - March 1, 2020

Wisdom from all ages reminds us that the truths of the universe are equally alive in our individual bodies. This is why the yoga sages guide us to know the absolute through the experience of our own Self. It is a process not of memorizing facts or scriptures, but of realizing the fundamental truths are present and supporting us in every moment. In this course we will follow two tracks inward to have this realization for ourselves. The science of…

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April 2020

Anusara Advanced Teacher Training module: Sequencing (in upstate NY with Julia Pearring)

April 2, 2020 - April 5, 2020

Apr 2-5          Sequencing with the UPAs- Teaching advanced asanas asks for a clarity of action and invites the potential for variation in the more basic poses. Using the UPA’s and this method of unfolding a sequence, we will open up the possibilities and tap the creative unfolding of our movement practice. These weekend modules will be an intensive format- deep dives into practice, lots of practicum, conversations continuing during meals. It will be in a small…

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May 2020

Anusara® Immersion and Teacher Training with Skeeter Tichnor on Maui

May 1, 2020 - May 26, 2020
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Anusara Advanced Teacher Training module: Theming with Julia Pearring in upstate NY

May 22, 2020 - May 25, 2020

May 22-25     Themes and related verbal prowess- Setting an intention and learning to verbalize it in a way that supports asana is no small feat, and yet it’s also not as hard as we often make it out to be. Touching the truth, our own source, along with very clear structures and how to’s, will be our means to increase our confidence and effectiveness in our cueing and poetic articulations. These weekend modules will be an intensive format- deep…

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