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January 2023

L’Art de l’alignement Les principes universels d’alignement de la méthode Anusara® avec Jeannine Plaiche

January 27, 2023 @ 2:00 pm - April 7, 2023 @ 4:00 pm

L’Art de l’alignement Les principes universels d’alignement de la méthode Anusara® Perfectionnement | formation continue pour tous les niveaux de pratiques. Cet intensif inspirant est une plongée en profondeur dans l’étude et la pratique des 5 grands principes d’alignement qui sont fondamentaux pour la méthode de yoga Anusara. Ces principes offrent aux étudiants un moyen sûr et efficace d’entrer dans les poses de yoga, de s’y engager, de les aligner et de les approfondir. De plus, alors que leurs applications…

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March 2023

Mayurveda: Living Ayurveda for Women in their Childbearing Years with Jessica Jennings

March 29, 2023 - April 15, 2023

The Anusara Universal Principles of Alignment are powerful experiences of the five elements in our bodies. These five elements – space, earth, water, fire and air, are the foundation of Ayurveda, the 5,000 year old sister science to yoga. Most of us know a little bit about Ayurveda – our dosha (Pitta, Vata, Kapha), some foods we may try to avoid… But diving deep into the five elements can help us have more energy, improve our immune system, sleep better,…

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May 2023

“Yoga and Daily Life” an Anusara Yoga workshop with Jayendra Hanley

May 7, 2023

“Yoga and Daily Life”: An Anusara Yoga Workshop with Jayendra Hanley Date: Sunday, 7 May, 2023 Time: 10u00-17u00 Location: Tree of Life Yoga Cost: 80 euro Anusara yoga has 3 main elements: * Non-dual Tantra philosophy that asks, after experiencing the greatness of the Heart in our practices, how can we also experience this in daily life? *Universal Principles of Alignment that connect body, mind, and Heart *Emphasis on Community – on living our yoga in daily life Time: 10:00…

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Biomecánica del Ser. Un taller sobre los 5 Principios Universales de Alineamiento con Melby Villanueva

May 19, 2023 @ 6:00 pm - May 21, 2023 @ 12:00 pm

Taller enfocado a la enseñanza y práctica de los 5 Principios Universales de Alineamiento. En este taller se conocerán los beneficios de cada Principio Universal de Alineamiento, mediante el movimiento consciente del cuerpo así como su enfoque filosófico.

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The Yoga of Pregnancy: Online Prenatal Teacher Training with Jessica Jennings (CE or toward RPYT)

May 24, 2023 @ 11:00 am - June 10, 2023 @ 2:00 pm

WELCOME TO THE YOGA OF PREGNANCY – a 3-week, 18 hour live online training videos available evening of each session with Jessica Jennings, MS, ERYT, RYPT, Certified Anusara Instructor Founder, Ma Yoga® for Pregnancy, Motherhood & Beyond If you’re a bit nervous when a pregnant woman walks into your class – OR you feel drawn to teach yoga to moms and moms-to-be – OR you just want to know more about how yoga can help us have an empowering “Ma”…

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June 2023

Heart, Mind and the Fascial Matrix with Jeannine Plaiche

June 3, 2023 - June 4, 2023

Heart, Mind and the Fascial Matrix with Jeannine Plaiche 3-4 June, 2023 10u00-17u30 Tree of Life Yoga cost: 160 euro Embody and experience your non-dual nature through the anatomical layers of the fascia in this innovative, mixed level Anusara yoga weekend workshop. The fascia is a weblike system of connective tissue that interweaves and interconnects the different parts of the body. When we understand and experience this oneness, it is a lot easier to recognize our intimate connection to others…

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October 2023

The Yoga of Healing for Women – a live online therapeutics training with Jessica Jennings

October 11, 2023 - October 28, 2023

The Yoga of Healing is an online therapeutics training based in the Anusara Universal Principles of Alignment™, but using women’s bodies as the basis for all practices. We’ll apply our principles to address the unique challenges and opportunities of the childbearing years, on all levels: physical, mental/ emotional, energetic and spiritual. In the process, you’ll become more confident relieving both common aches and pains like back, neck, knee and wrist that are even more prevalent during pregnancy and postpartum, as…

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