Anusara School of Hatha Yoga

MAyurveda is a 6-week online course with weekly calls, ebooks and coaching to help teachers incorporate the most effective, powerful and do-able practices from this 5,000 year old wellness system into your life and teaching. In it, you’ll go deeper into these ancient but effective principles and practices to get better sleep, more energy and stronger immune system. In a nurturing, supportive environment, we’ll apply the principles we learn to pregnancy, postpartum and kids, as well as many other life…