Spend a relaxing weekend with us at Kripalu Center for Yoga and Health near Stockbridge, MA
Friday, September 2 ~ Monday September 5, 2022 with senior Anusara Certified teachers:
Jacalyn Prete, John Seelye, Tiffany Wood and Chaya Spencer
Inspired by the three Hindu goddesses of the creation cycle—Kali the dissolver, Saraswati the creator, and Lakshmi the sustainer—this retreat brings together four of Anusara® Yoga’s most skilled and passionate East Coast leaders for a powerful weekend of connection, rejuvenation, and community-building. Together we move through the cycle to dissolve that which needs to be released, create a new intention for spiritual growth, and cultivate practices that honor our highest potential. For all levels and practitioners of all styles. Be welcome.
Through daily asana, morning meditation, pranayama, yoga nidra, contemplation, and journaling, you will explore:
- Refinements of Anusara Yoga methodology
- Anusara’s Universal Principles of Alignment™
- How to integrate the wisdom teachings of nondual tantra into your life, on and off the mat
- Goddess-themed asana practices.
For more information, email Aline Franco Flores at email@example.com