Weekend Retreat
Taught by Master Certified Anusara Teachers
Jacalyn Prete, Jaye Martin and Julia Pearring
Friday, April 12- Sunday, April 14, 2024
at Kripalu Center for Yoga & Health
Stockbridge, Massachusetts, USA
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Learn Powerful Strategies
During your Anusara Yoga retreat at Kripalu weekend, you will learn ways to increase your vitality. From yoga, to subtle body practices, meditation, and nourishing food. Through the inner work offered during this retreat, each participant will explore direct pathways to uncovering the vitality of their own Being.
Gorgeous Location
For 50 years, Kripalu Center for Yoga & Health has been recognized world-wide as a stellar retreat location with phenomenal food and lodging options. Kripalu sits on a peaceful hilltop overlooking a pristine lake and mountains. Scenic walking trails also connect you to a labyrinth and meditation gardens.
Life is worth living to its fullest!
Learn to address burnout and tap into a more consistent energy flow. The practices deepen and support us as we tune into the living current of Prana that flows within. Are you ready to listen to your body and make a conscious connection to unbounded energy flows?
In this 3 day Anusara yoga retreat, these 3 master teachers will support you to:
- Unblock energy for more consistent and sustainable living
- Deepen your knowledge of breath practices, asana, and meditation as tools to relieve insomnia, anxiety, and chronic fatigue.
- Transform your daily habits that keep you from rising to your next level of vitality.
Relax and Restore
This retreat is for everyone
Be ready to take a dive into understanding how to feel and listen to the deeper intuitive wisdom of your natural energetic flow
Benefit from Attending our Anusara Yoga Retreat at Kripalu
Who Would Benefit from Attending?
Yoga teachers are invited to level up and walk your talk by balancing the art of both giving with receiving.
Yoga practitioners will learn to add to their experience by skillfully learning to build onto the reserves of their own vitality.
All participants are invited to renew their practice as we realign to what serves our own expansion. We will all return home with a more fruitful and life changing practice.
This retreat is open to students and teachers of all levels.
3 Senior Anusara Yoga Teachers
Ignite Your Vitality
at Kripalu Center for Yoga & Health
Re-align your body, mind, and spirit for more joyful living with 3 Senior Anusara Yoga Teachers.
- Jacalyn Prete
- Jaye Martin
- Julia Pearring
These master teachers are skilled in art of connecting to the source of our inexhaustible/boundless Energy using the Anusara Yoga methodology.
What You Receive from your Anusara Yoga Retreat at Kripalu
How do we cultivate a practice that feeds our creativity within the context of our daily life?
The practices of asana, meditation, chanting and pranayama have the ability to:
- Unlock your energy body
- Increase your stamina
- Increase your resilience
- Increase immune response
All of these will help you to withstand the stresses of career,
relationship, and mental and physical health challenges.
Through the inner work offered during this retreat, each participant will explore direct pathways to uncovering the vitality of their own Being.
This will transform their body’s ability to heal and find a quiet inner knowing of being at peace with their own Essence.
We invite you to Ignite Your Vitality supported by Anusara Yoga’s philosophy and its community of the heart.
Frequently Asked Questions
To book your retreat – Ignite your Vitality – an Anusara at Kripalu retreat from Friday, April 12 – Sunday, April 14, 2024, please know that Kripalu Center for Yoga & Health has an easy 3-step process that includes booking our Anusara retreat Program (Ignite Your Vitality) and your lodging / meals. 
Kripalu Center for Yoga & Health has an easy check in process, on-site, with helpful staff to answer any questions and provide assistance. As well, there are screens throughout the facility that will have information about our retreat – Ignite Your Vitality – Anusara at Kripalu.
Kripalu Center for Yoga & Health has one of the most extensive and nourishing food selections of any retreat facility. You will have a plethora of nutritious options to address your dietary needs at every meal. Honestly, past Anusara retreat participants have raved about the quality and selection of Kripalu’s fresh, delicious food.
Kripalu Center for Yoga and Health is located in the Berkshire Mountains of western Massachusetts, USA. Get details on Kripalu’s location and how to get there on its website.
The land was once lived on by the Stockbridge-Munsee Band of Mohicans. The main Kripalu building called Shadowbrook is a former Jesuit monastery. During the Gilded Age, Andrew Carnegie had a hilltop cottage on the land. Read more about Kripalu’s history. Come join us to “Ignite Your Vitality” on this beautiful land enjoyed across time — sustaining, providing, nurturing, restoring, and reconnecting.
While our schedule might slightly shift once we arrive on campus, please know that the schedule will be posted on monitors throughout Kripalu’s facility. We anticipate our daily schedule for “Ignite Your Vitality” to be as follows:
Friday, April 12, 2024
2:15 p.m. Check in begins. Rooms are ready by 4 p.m. You may store your bags in the luggage room until your room is available.
5:30 – 7 pm Dinner
7:30 – 9 pm Program Session – Ignite Your Vitality
Saturday, April 13, 2024
7 – 7:30 am Morning Meditation
7:30 – 9 am Breakfast
9:30 – Noon Program Session – Ignite Your Vitality
Noon – 1:30 pm Lunch
12:30 – 3 pm Free time for Kripalu spa, hikes, rest
3 – 5:15 pm Program Session – Ignite Your Vitality
5:30 – 7 pm Dinner
7:30 – 9 pm Evening Program – Ignite Your Vitality
Sunday, April 14, 2024
7 – 7:30 am Morning Meditation
7:30 – 9 am Breakfast + Move Out of Room; Luggage can be stored in Luggage Room
9:30 – 11:30 am Program – Ignite Your Vitality
11:30 am – 1:30 pm Lunch + Departure
