Yoga Bio |
I am a learner and lover of yoga, infusing mindfulness and creativity as a way of being on and off of the mat.
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What do you love most about Anusara Yoga? |
Practicing and teaching a heart-centered Anusara Yoga sequence is a daily commitment that balances my brain and body. Leading from the heart is the quality that I love most about Anusara.
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Why do you teach Anusara yoga? |
I teach Anusara yoga because I believe in the principles and I appreciate a heart-centered approach.
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Why do you license with Anusara? |
Being a licensed Anusara yoga teacher means that I am aligned with and supported by a school of Hatha yoga with an authentic foundation.
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