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Upcoming Events › Restorative Yoga

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April 2021

Rest, Refuge and Renewal: A Restorative Yoga Workshop w/ Barrie Risman

April 17, 2021 @ 10:00 am - 1:00 pm

Restorative yoga are poses in which the body is supported and made comfortable by the use of props to promote relaxation, calm, and quietness of mind. The goal of restorative practice is not to actively stretch or strengthen, but rather to decrease the effort required and increase feelings of safety and release. In this workshop, you’ll: • Explore why restorative yoga is such an important form of practice for you and your students • Practice a series of progressively deep…

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Online Restorative Yoga Program with Saraswati Clere + guest Barrie Risman

April 17, 2021 @ 10:00 am - 5:00 pm

This therapeutic restorative program will ignite your journey to support healing in yourself and others, building resilience during stressful times and beyond. Obtain our Yoga Alliance certified continuing education credits from the comfort and convenience of your home during this unprecedented time. More and more students are taking an interest in Restorative Yoga, a healing practice for stressful times. This training will be an in-depth exploration of the tools and techniques of this practice. Space is limited, please register early…

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