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March 2020

200-hour Anusara® Yoga Teacher Training with Rachel Bush

March 13, 2020 - April 18, 2021

This program will prepare you to work with a wide range of students in a variety of settings because the practices and teachings of yoga can change the way our human family lives on this Earth. This course is designed for all seekers who wish to be agents of change not only in a yoga studio, but in their families, the workforce and greater community. If you are committed to a path of self-healing and discovery and wish to share…

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January 2021

ONLINE 300-hour Advanced Anusara Yoga Teacher Training

January 16, 2021 - October 23, 2022

Teaching Anusara Yoga is a way to embody what you desire to learn. This training will guide you deep into the art and science of building a skillful, heart-centered and life-affirming yoga class. Program Overview Shree Yoga’s 300-hour advanced teacher training is registered with both the Anusara School of Hatha Yoga and Yoga Alliance. It will be taught by five Certified Advanced Anusara® Yoga Teacher Trainers. This program is for those wanting to increase their Anusara teaching skills or those…

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ONLINE 2021 Anusara Yoga 200 HR Immersion / Teacher Training with Adam Ballenger

January 30, 2021 - September 18, 2021

Welcome to the 2021 Anusara Yoga 200 hour Immersion and Teacher Training with Adam Ballenger.  This years TT will have strong elements of Mindfulness, Philosophy, Kinesiology of the Loops and Spirals (as hours of Anatomy training, Alignment, and Practice), Home Practice, and a host of teaching skills.  The teaching portion of this training will take into great depth (as much as the 100 hours can support), teaching language, parenthetical / symbolism for cue’ing, teaching and weaving core concepts of Anusara…

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February 2021

Yoga Space Sedona Anusara 200 hour Teacher Training 2021

February 20, 2021 @ 8:30 am - June 8, 2021 @ 5:00 pm

An Online & In-Person Destination Yoga Teacher Training in Sedona AZ with Kathy Simonik A combination of a very flexible online portion and an in-person destination training in Sedona with hiking in the red rocks. Lots of flexibility in this schedule, great for those wanting to do in a condensed format, and good for this working and need flexibility in their schedule. You choose the pace you want. Time for mentoring 1-on-1 with you so you get the best overall education.

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March 2021

Anusara Pranayama 300-hr Module

March 7, 2021 @ 1:00 pm - April 18, 2021 @ 3:00 pm

This required module of the 300-Hour Anusara Teacher Training is offered by the co-coordinators of ASHY’s Curriculum Team, Karen Sprute-Francovich and Jayendra Hanley, online via Zoom, over six Sundays, two hours per week, supplemented by weekly asana classes by Karen and Jayendra when we can go more deeply into the themes and practice of that week.  Breath work is integral to an Anusara Yoga class, and Pranayama is a key yoga practice connecting asana with meditation.  In this module, we…

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April 2021

Spine & Torso- online asana course – Beginners/Therapeutic student edition

April 4, 2021 @ 8:00 am - June 4, 2021 @ 5:00 pm

Online course for those newer to Anusara Yoga or wanting a therapeutic approach This 8 week course is a systematic and focused exploration of the intrinsic stability and mobility within the spine and torso. The goal is an overall increase in self awareness and agency within our movement and action. Our study includes tools such as anatomy and biomechanics, short sequences and unlocking movements, Sanksrit study and more to deepen our exploration. While we focus on one part of the…

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The Yoga of Pregnancy Online Teacher Training

April 7, 2021 - April 24, 2021

WELCOME TO THE YOGA OF PREGNANCY – ONLINE! WITH JESSICA JENNINGS, MS, ERYT, RYPT An 18-hour training to help yoga teachers be confident guiding, supporting and inspiring moms and moms-to-be. May be taken for 300-hour certification credit, or toward Ma Yoga®/Yoga Alliance RPYT Certification. Trainings are 3 weeks, twice per week on Zoom. You can watch the video if you can’t make it live, but we encourage you to stay with the group so you can get feedback and support…

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Spine & Torso- online asana course – Teacher/Advanced Practitioner edition

April 11, 2021 @ 8:00 am - June 11, 2021 @ 5:00 pm

Online course for Teachers and Advanced Practitioners This 8 week course is a systematic and focused exploration of the intrinsic stability and mobility within the spine and torso. The goal is an overall increase in self awareness and agency within our movement and action. Our study includes tools such as anatomy and biomechanics, short sequences and unlocking movements, Sanksrit study and more to deepen our exploration. While we focus on one part of the body, we will remain tethered to…

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Rest, Refuge and Renewal: A Restorative Yoga Workshop w/ Barrie Risman

April 17, 2021 @ 10:00 am - 1:00 pm

Restorative yoga are poses in which the body is supported and made comfortable by the use of props to promote relaxation, calm, and quietness of mind. The goal of restorative practice is not to actively stretch or strengthen, but rather to decrease the effort required and increase feelings of safety and release. In this workshop, you’ll: • Explore why restorative yoga is such an important form of practice for you and your students • Practice a series of progressively deep…

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Online Restorative Yoga Program with Saraswati Clere + guest Barrie Risman

April 17, 2021 @ 10:00 am - 5:00 pm

This therapeutic restorative program will ignite your journey to support healing in yourself and others, building resilience during stressful times and beyond. Obtain our Yoga Alliance certified continuing education credits from the comfort and convenience of your home during this unprecedented time. More and more students are taking an interest in Restorative Yoga, a healing practice for stressful times. This training will be an in-depth exploration of the tools and techniques of this practice. Space is limited, please register early…

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Tiffany Wood Yoga Anusara 100-Hour Teacher Training

April 22, 2021 @ 8:00 am - August 29, 2021 @ 5:00 pm

The Power of  Yoga Teacher Training with Tiffany Wood is a deep dive into the Self! The comprehensive 100 hour Anusara Teacher Training is taught via Zoom in five monthly segments beginning April 21. Students have the option of taking the July and August sessions in person in Park City, Utah. (In person session subject to Covid-19 health guidelines.) The curriculum includes 100 hours dedicated to learning teaching practices, methodology, yoga anatomy, and practicum hours. Completion of this training  together with…

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Anusara Yoga Bridge Program

April 30, 2021 @ 2:30 pm - June 13, 2021 @ 4:00 pm

April 30- June 13th, 6 week online course format with Jacalyn and Julia   Online via WYC’s Satsang Zoom platform 36 hour study of the Anusara Yoga Method: The World Yoga center is happy to announce a brand new yoga teacher training taught by Julia Pearring and Jacalyn Prete. The Bridge Program is a 36 hour online Anusara yoga teacher training program that  takes place from April 30- June 12,2021 and invites all teachers who have completed 200 hour teacher…

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May 2021

ONLINE Anusara 300-Hour Advanced Teacher Training Module 3: Teaching with a Theme

May 1, 2021 - May 2, 2021

Teaching with a class theme is one of the hallmarks of Anusara yoga. Themes inspire both teacher and student by connecting the asana practice to a deeper meaning in yoga and life. Topics: Review theme, heart quality, and the main elements of a class plan built around a theme Practice ways to develop themes directly from personal experience and how to personalize the theme Learn to “weave a theme” through the entire class Introduce other key ways to weave the…

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300-Hour Anusara Teacher Training

May 1, 2021 @ 8:00 am - November 20, 2022 @ 5:00 pm

The 9 required modules in the 300-Hour Anusara Teacher Training are designed to take us deeper in our teaching of Anusara Yoga (5 modules about Theme, UPAs, Sequencing, Observation and Adjustments, and Methodology & Co-Mentoring) and broaden our horizons (4 modules on Tantric Philosophy through the great Tantric text the Pratyabhijnahrdayam or The Heart of Recognition, Functional Anatomy, Teaching Meditation and Teaching Pranayama). This 300-Hour Training includes all of these, plus two electives about the Philosophy of the Shiva Sutras,…

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200 Hour Anusara Teacher Training with Alexis Britton

May 1, 2021 @ 9:00 am - October 31, 2021 @ 3:00 pm

This training will cover asana, pranayama, meditation, journaling, anatomy, philosophy, therapeutics and adjustments. It will provide you with all the tools necessary to become the best teacher possible.  Upon successful completion you will receive an Anusara 200-hour Teacher Training Certificate and will be eligible to apply to become an Anusara Elements teacher. You may also register with RYT.  You may take this training if you are currently a yoga teacher, want to become a teacher or you simply desire more advanced…

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Teaching with the Universal Principles of Alignment

May 1, 2021 @ 9:00 am - May 16, 2021 @ 12:00 pm

In the Anusara Immersion, we loved practicing asana with the UPAs – it was so fun and powerful, yet the UPAs also made it safe. Then in the Teacher Training, we began teaching asana with the UPAs – also fun, and maybe challenging. Now with this required module from the 300-Hour Anusara Teacher Training, we can review what we learned, refine our teaching skills, and go deeper in Teaching Asana with the UPAs. We will have two optional preparation/review sessions,…

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The Yoga of Healing for Women ONLINE

May 5, 2021 - May 22, 2021

The Yoga of Healing is an online therapeutics training based in the Anusara Universal Principles of Alignment™, using women’s bodies as our model. We’ll adapt our principles to address the unique challenges and opportunities of the childbearing years, on all levels: physical, mental/ emotional, energetic and spiritual. In the process, you’ll become more confident relieving aches and pains like back, neck, knee and wrist that are so common during pregnancy and postpartum, as well as addressing childbirth-related conditions such as…

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September 2021

MAyurveda: Living Ayurveda for Women ONLINE

September 1, 2021 - September 18, 2021

MAyurveda is 3-week online transformative exploration of ancient but potent self-care routines and daily rhythms to increase energy, improve sleep and digestion, and connect you to your innate power, wisdom, and nurturing energy.   Jessica Jennings, MS, ERYT, RYPT Founder, Ma Yoga® for Pregnancy, Motherhood & Beyond and Ma Yoga Living™   This training fulfills 18 elective hours of Continuing Education, 300-hour credit, or toward Ma Yoga®/Yoga Alliance RYPT Certification. Please see www.PrenatalTeacherTraining.com for info and testimonials about this training as well as…

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Anusara 300-Hour Advanced Teacher Training Module 4: Functional Anatomy as it Applies to Yoga

September 25, 2021 - October 24, 2021

“Through this training we will better serve each body individually as well as honor all that goes into each asana. Each weekend, the relationships between the bones, joints and muscles will be discussed by region and then embodied through asana-based movement explorations.” — Julia Pearring A sound knowledge of anatomy is essential for a yoga teacher to offer safe, skillful instruction. Topics: Present the main movements possible in a human body, for example, flexion, extension, twisting, and asymmetrical poses (one…

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December 2021

ONLINE Anusara 300-Hour Advanced Teacher Training Module 5: Teaching Pranayama

December 4, 2021 - December 5, 2021

Pranayama is a foundation to a well-rounded yoga practice and has profound benefits on every aspect of being: physical, mental, emotional and spiritual. There have been several scientific studies to support the yogic claims of the benefits of pranayama. Many traditional yogic texts make robust claims for its benefits but more important than scientific studies or claims of old texts is the practice you do yourself. Topics: Learn and practice a wide range of Pranayama techniques Learn about the five…

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