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January 2021

ONLINE 300-hour Advanced Anusara Yoga Teacher Training

January 16, 2021 - October 23, 2022

Teaching Anusara Yoga is a way to embody what you desire to learn. This training will guide you deep into the art and science of building a skillful, heart-centered and life-affirming yoga class. Program Overview Shree Yoga’s 300-hour advanced teacher training is registered with both the Anusara School of Hatha Yoga and Yoga Alliance. It will be taught by five Certified Advanced Anusara® Yoga Teacher Trainers. This program is for those wanting to increase their Anusara teaching skills or those…

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May 2021

300-Hour Anusara Teacher Training

May 1, 2021 @ 8:00 am - November 20, 2022 @ 5:00 pm

The 9 required modules in the 300-Hour Anusara Teacher Training are designed to take us deeper in our teaching of Anusara Yoga (5 modules about Theme, UPAs, Sequencing, Observation and Adjustments, and Methodology & Co-Mentoring) and broaden our horizons (4 modules on Tantric Philosophy through the great Tantric text the Pratyabhijnahrdayam or The Heart of Recognition, Functional Anatomy, Teaching Meditation and Teaching Pranayama). This 300-Hour Training includes all of these, plus two electives about the Philosophy of the Shiva Sutras,…

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June 2021

200-Hour Anusara Teacher Training – Apprenticeship

June 1, 2021 @ 8:00 am - June 1, 2022 @ 5:00 pm

200-Hour Teacher Training Apprenticeship This 200-Hour Anusara Yoga Teacher Training takes place in an apprenticeship format allowing for individualized mentoring.  Trainees develop knowledge and skills in the context of local classes, meet individually with the teacher, and participate in small groups centered around specific topics.  In addition, successful students are self-directed and able to study and practice independently.  Students receive coaching to build on existing knowledge and skills with an emphasis on teaching Anusara Yoga coherently, powerfully and effectively towards…

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January 2022

Anusara 300-Hour Advanced Teacher Training Module 6: Philosophy

January 8, 2022 - January 30, 2022

Go deeper into the teachings and the practice of non-dual Tantra, the life-affirming philosophy that underlies all the teaching and practice of Anusara Yoga. Focus on the reading and contemplation of ancient Tantric texts possibly including: the Shiva Sutras, and the Radiance Sutras (Vijnana Bhairava Tantra Topics: Learn the history of non-dual Tantra Study the main teachings of non-dual Tantra through a text, including the two main movements of Tantric thought: towards the center/Heart, which is an introversive or inward current…

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The Yoga of Pregnancy Online Teacher Training

January 12, 2022 - January 29, 2022

WELCOME TO THE YOGA OF PREGNANCY – ONLINE! WITH JESSICA JENNINGS, MS, ERYT, RYPT An 18-hour training to help yoga teachers be confident guiding, supporting and inspiring moms and moms-to-be. May be taken for 300-hour certification credit, or toward Ma Yoga®/Yoga Alliance RPYT Certification. Trainings are 3 weeks, twice per week on Zoom. You can watch the video if you can’t make it live, but we encourage you to stay with the group so you can get feedback and support…

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Anusara Yoga Immersion with Jaye Martin

January 28, 2022 @ 12:00 am - May 29, 2022 @ 5:00 pm

This stand alone 100-Hour Yoga Immersion teaches the theory and practice of yoga for the sake of the personal practice of the individual, and is the required basis and platform for those wishing to participate in the 100-Hour Teacher Training that follows.  Successful completion of both the Immersion and Teacher Training meet the requirements for Anusara Yoga licensure, as well as Registration at the 200-Hour Level with the Yoga Alliance.  Individuals with qualifications in other professional fields may apply knowledge…

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Anusara 200 Hour Yoga Teacher Training with Jaye Martin

January 28, 2022 @ 5:30 pm - October 30, 2022 @ 5:30 pm

This teacher training program consists of two 100-Hour trainings: the Immersion, and the Teacher Training.  The Immersion deepens your own personal practice and may be taken independently from Teacher Training. The 100 Immersion forms the basis and platform of the 100-Hour Teacher Training that follows.  Successful completion of both the Immersion and Teacher Training meet the requirements for Anusara Yoga licensure, as well as Registration at the 200-Hour Level with the Yoga Alliance.  Individuals with qualifications in other professional fields may…

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February 2022

TEACHING PRANAYAMA with Karen Sprute Francovich & Jayendra Hanley (300h Anusara Advanced Teacher Training Module with German/English notes)

February 5, 2022 @ 1:00 pm - March 13, 2022 @ 3:00 pm

An Invitation to begin – or deepen – your Practice of Pranayama Open to all yoga students as well as all teachers of Anusara Yoga (This online offering fulfills required hours in the Anusara Advanced Teacher Training Curriculum). Co-taught by Karen Sprute-Francovich and Jayendra Hanley Hosted by Julia Schlenkert  A formal practice of Pranayama can enhance health and positively transform every aspect of being – physical, mental, emotional, and spiritual.  Even a less than formal practice of pranayama and breathing…

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The Yoga of Healing for Women ONLINE

February 9, 2022 - February 26, 2022

The Yoga of Healing is an online therapeutics training based in the Anusara Universal Principles of Alignment™, using women’s bodies as our model. We’ll adapt our principles to address the unique challenges and opportunities of the childbearing years, on all levels: physical, mental/ emotional, energetic and spiritual. In the process, you’ll become more confident relieving aches and pains like back, neck, knee and wrist that are so common during pregnancy and postpartum, as well as addressing childbirth-related conditions such as…

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March 2022

Mayurveda: Living Ayurveda for Women in their Childbearing Years

March 9, 2022 - March 26, 2022

MAyurveda is a 6-week online course with weekly calls, ebooks and coaching to help teachers incorporate the most effective, powerful and do-able practices from this 5,000 year old wellness system into your life and teaching. In it, you’ll go deeper into these ancient but effective principles and practices to get better sleep, more energy and stronger immune system. In a nurturing, supportive environment, we’ll apply the principles we learn to pregnancy, postpartum and kids, as well as many other life…

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Anusara 300-Hour Advanced Teacher Training Module 7: Observation and Adjustments

March 12, 2022 - March 13, 2022

Deepen your understanding and practice of the art and skill of observation and adjustment in order to be more effective and confident in helping students organize their bodies in held postural alignment as well as in movement (vinyasa). Topics: Progressive principles for “seeing” our students Using a basic alignment blueprint to map decisions Verbal adjustments Hands-on adjustments and progressive principles of adjustment such as sensitivity and stability Understanding adjustments as refinements/enhancements/deepening Using clear and articulate language in tandem with adjustments…

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April 2022

Anusara 300-Hour Advanced Teacher Training Module 8: Teaching Meditation

April 30, 2022 - May 1, 2022

From the beginning and until the second half of the 20th century, the main practice of yoga was meditation. Today, most of us begin yoga with the asana practice. Meditation is a wonderful complement and support for our hatha yoga practice, and for many becomes the central pillar of our sadhana. Topics: An Introduction to the practice of meditation, including definitions, the theory behind the practice, a discussion about why we meditate with the benefits that are experienced on all…

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September 2022

Anusara 300-Hour Advanced Teacher Training Module 9: Anusara Methodology and Co-Mentoring

September 17, 2022 - October 23, 2022

This module summarizes all that we have been studying about teaching Anusara yoga, and introduces the principles and practice the skill of mentoring, which will prepare the students for Part Two of this Module. Part 1 Part one will cover other main elements of the Anusara method: Coordinating major movements and actions with the breath Guidelines for verbal instructions, such as plain, active, explicit, linking, giving direction Postural demonstrations Teaching with a clear and succinct theme Dates for Part One:…

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