General Profile

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New York

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New York



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Yoga Bio

Andrea distills the wisdom of spirit into a language of movement, poetry and healing touch. Her work is a blend of movement therapy, energy healing and intuitive practice. Her passion is weaving a tapestry of ancient wisdom traditions into an experience you can feel in your body.

Andrea’s classes hold the space for a delicate balance of powerful connection, self-awareness and spiritual understanding. She is a guide to core creative transformation and supports women in reclaiming their power of intuition through personal mentorship, hands-on healing, circle gatherings and weekend seminars.

Her aspiration in life is to move the human spirit into awakening through a practice of beauty.

For her the path is one we walk together, returning home to the intimate wisdom of ourselves, by building conscious relationship. Andrea is inspired by our capacity to evolve through loving deeply. Her work is influenced by the mystical traditions of the east and west, archetypal psychology, the divine feminine and contemporary art.

She holds an MFA in Contemporary Art from the Glasgow School of Art and has been teaching and writing about spiritual practice for over 12 years. She is a Certified Anusara Yoga Teacher, a Certified Reiki Master Teacher, and a Craniosacral therapy practitioner. Some of her most influential teachers include: Evangeline Westmore, Dr. Clarissa Pinkola Estes PhD., Caroline Myss, Zhenja La Rosa, Elena Brower, Sally Kempton, Brenda Rose Villa, Christina Cross, Douglas Brooks, Sianna Sherman, Noah Maze, Whapio, Dr. Ron Wish and all of her students.

Andrea is deeply honored to be sharing her work with others. From the quiet folds of her heart she extends oceans of gratitude to all of her teachers.

Weekly Class Schedule

Private Classes, Workshops and Immersions.

Displayed Name

Andrea Maxine Frade