Yoga came into my life at the end of a group class at the gym over fifteen years ago. The physical benefits were immediate and it was love at first try. It took me some time to understand that the well-being went far beyond the physical, that it touched and calmed something in me that needed to get away from the hectic pace of daily life. From sporadic, my practice became more sustained. Over the years, I practiced with various teachers, each with their own personal style, and each of them taught me something at each of their classes. They passed on their passion to me.

After retiring from working in the corporate environment, I completed a 200-hour Hatha and Vinyasa yoga teacher followed by a 300-hour Anusara teacher training to consolidate and deepen my knowledge. My greatest desire now is to share that knowledge, but most importantly to bring well-being to others.