General Profile

First Name

Cornelia
Last Name

Carson
AY License Category

Anusara Elements Yoga Teacher
City

Eltville-Erbach
Country

DEU
Regional Location

EU/Middle East/Africa
Email Address

corneliabcarson@gmail.com
Website

https://www.facebook.com/meinyogaherz
Instagram

https://l.instagram.com/?u=https%3A%2F%2Fwidget.fitogram.pro%2Fmeinyogaherz%2F%3Fw%3D%252Fstudio&e=ATMP8NmOl8lpxtPBqLZ4GEdxFBOjp8iGGXnFwOejyoxcpHUY0gwBCaKbtv5Ek_GibHxRnNbUwk6AQxGU8Ki70eE&s=1
FaceBook

https://www.facebook.com/meinyogaherz
Yoga Bio

I picked up Yoga in 2017 after a long break due to injury and decided to start with the 200hr Immersion/teacher training with Veronika Freitag in 2018.
Since finishing my training in March 2019 I have been teaching weekly classes at my local sports centre (with a break during lockdown) and I teach an Anusara Elements and a Yin Yoga Class @ Lotusblume & Ayurveda in Frankfurt every Saturday.

I’ve been taking further trainings with Adam Ballenger & Julia Schlenkert, Evgenia Ploch and Claudia Dahnelt and am working towards my 300 hr teacher training.
Weekly Class Schedule

Classes @ TGS-Erbach (local sports centre)
Mondays 18:00 – 19:30 hybrid: Anusara Elements Level 1-2
Mondays 20:00 – 21:30 in-person only: Anusara Elements and introduction to Meditation
Fridays 8:30 – 10:00 in-person only: Yin & Yang Yoga Level 1-2
Fridays 10:00 – 11:15 in-person only: Yoga for people with limited mobility

Classes @ Lotusblume Yoga & Ayurveda, Frankfurt
Saturdays 15:00 – 16:15 in person only: Anusara Elements Level 1-2
Saturdays 16:45 – 18:00 hybrid: Yin Yoga
What do you love most about Anusara Yoga?

The UPAs
Being taught Yoga with the UPAs of Anusara Yoga is like being given the key back to your body. The way you experience your body in an Anusara class and the deep connection you start to feel with your heart and mind is liberating and transformative.

Tantric Philosophy
It’s beautiful to be able to see both sides in all things. To take the light with the dark and the good with the bad and be more accepting of that what is.

The support network
I have been delighted to take online trainings and having access to our teacher’s network, especially during lockdown times; it enabled me to grow and progress as a teacher and as givenme to opportunity to conncet with teachers locally and internationally.
Why do you teach Anusara yoga?

When I first did an Anusara workshop with Veronika Freitag on the Loops, I was immeadiately captivated and wanted to know more about Anusara Yoga.
The diecision to take part in a teacher training followed soon after and I continue to be amazed how strongly the methods and its link to its philosophical foundations resonate with me, every time I discover a new aspect of it.
Why do you license with Anusara?

I really enjoy being in the teacher’s network and having acces to its resources.
Displayed Name

Cornelia Carson