General Profile

First Name

Sarah
Last Name

Powell
AY License Category

Experienced Certified Anusara Teacher
City

Ripley (Surrey) and London, UK
Country

GBR
Regional Location

EU/Middle East/Africa
Email Address

sarahpowellyoga@gmail.com
Website

http://www.sarahpowellyoga.co.uk/index.html
Instagram

https://www.instagram.com/sarahpowellyoga/
FaceBook

https://www.facebook.com/sarahpowellyoga/
Yoga Bio

I’m an ‘Experienced Certified Anusara® Yoga Teacher’ ECAT with a passion for teaching spiritually uplifting and inspiring yoga classes. If you are looking to start loving your body, find emotional ease, and explore your spiritual vibration, look no further!

Anusara Yoga blends a safe, well aligned yoga poses with a positive, life affirming philosophy that will stimulate and motivate you physically, mentally and spirituality. I’d love to share with you how a regular yoga practice can make you feel physically vibrant, and emotionally open to embrace this beautiful, crazy life of ours!

I teach via online live-streamed classes, as well as in beautiful, calming spaces in a few villages across Surrey (UK), and travel globally to teach workshops and retreats (Singapore, Kuwait, Bali, Spain, Italy, and more). In addition, I offer full day workshops, day retreats, weekend retreats, week long escapes abroad and full 200-hour Teacher Trainings on offer – truly something for everyone!

You can truly relax in the incredible atmosphere of my venues. Breath deep and allow me to teach you safe and joyful yoga. Come and re-connect with yourself and re-ignite your sparkle! Every lesson is different to the next and you will leave feeling stronger, calmer and more prepared to embrace your day and life.

Sarah is passionate about how well aligned yoga can help us stay injury free, young at heart, and uplift us spiritually and mentally (no matter what age you are!) She loves sharing & introducing yoga to students, observing the transformation in their bodies over time and seeing the ‘blissed out’ look in their eyes at end of the class! “Align & Shine” is her motto!

Sarah is a Certified Anusara yoga teacher and E-RYT500 and RPYT with Yoga Alliance, and a Senior Yoga Teacher with YAP.

Sarah is always learning! Completing her first Hot Yoga Teacher Training (TT) with Copper Crow in 2009, Sarah then continued with more trainings and became Teen Teacher in 2011, Anusara-Inspired in 2011, Pre/Post Natal qualified in 2012 and E-500RYT in 2015. Sarah has studied with numerous teachers – the most influential being Christina Sell, Noah Maze and Copper Crow and is very grateful to them for passing on the teaching skills and knowledge that has enabled her to grow as a person and yoga teacher.
Weekly Class Schedule

You can see my offerings here in my website
http://www.sarahpowellyoga.co.uk/index.html

And on my YouTube channel
https://www.youtube.com/channel/UC2jUBAIdztqAfrbYh5KpBnw
What do you love most about Anusara Yoga?

Where do I start? I love it all but in particular
** The philosophy of Anusara Yoga … saying ‘yes’ to life in all its shapes, imperfections, bliss and cit (!). This was the game changer for me in my yoga journey. I have researched so many styles, but Anusara speaks to the soul and makes me flow with life far more gracefully than I would otherwise
** The alignment teachings have allowed me to heal a badly damaged back and achieve so much more physically than I though I was able
** The kula (community) is truly special and I try to create that with my students too
Why do you teach Anusara yoga?

I have seen the transformation in others – physical and emotional. I have seen people heal physically, achieve true emotional balance all through this beautiful style of yoga. This inspires me to keep teaching, keep sharing the love!
Why do you license with Anusara?

The Anusara license means ALOT to me. Being part of this amazing community is what makes us so different to other yoga communities, and also creates a real point of difference to students! The Kula connection, the support we receive, the guidance we receive, the steady path set out to becoming a better and better teacher
Displayed Name

Sarah Powell