General Profile

First Name

Susan

Last Name

D'Onofrio

AY License Category

Anusara-Inspired Yoga Teacher

City

Bellingham

State or Province

Washington

Country

USA

Regional Location

USA

Email Address

susan@8petalsyoga.com

Website

https://www.8petalsyoga.com

Yoga Bio

Susan has been practicing and teaching yoga for over 30 years. She has completed many hundreds of hours of training. She believes that Anusara yoga, with its heart-lifting philosophy of seeing the good in everything, allows yoga to be more accessible and enjoyable for her students. In 2009 she completed her training for Anusara Inspired™ certification and in 2017 she was certified as a Mindfulness Meditation Facilitator through the Engaged Mindfulness Institute. Susan thinks of yoga as a journey rather than a destination. And the beauty of it is that it requires so little from the beginner….simply having your heart in the right place!
She offers classes for students who would like to improve their health, increase flexibility, reduce stress and enhance their sense of well-being in a non-competitive, nurturing environment. Her approach is gentle, supportive, patient, and enthusiastic.
She earned a B.A. degree from Rutgers University.
In her spare time she enjoys hiking, gardening and having fun practicing yoga with friends and other teachers.

Weekly Class Schedule

Please go to
https://www.8petalsyoga.com/schedule/

What do you love most about Anusara Yoga?

I love that Anusara is such a welcoming practice! Everyone is encouraged to make the adjustments that suit their abilities and limitations. Truly a practice that offers something for everyone on many different levels: physical, spiritual, mental and emotional.

Why do you teach Anusara yoga?

I love sharing this practice and seeing students leave a class transformed, relaxed and energized!

Why do you license with Anusara?

See above.

Displayed Name

Susan D'Onofrio