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Equanimity – The Practice of Upeksa for Aligning with the Divine

By Bill Dorigan Subject Matter Specialist http://www.findingthemidline.com     This article explores the meaning and practice of equanimity, a common translation for the word “upeksa” in Patanjali’s Yoga Sutra 1.33. The purpose of this exploration is to assist yoga teachers and practitioners in more effectively aligning with the Divine, experiencing a richer life, and more […]