I’m Alessandra, and I deeply love yoga! I live in Bologna, a beautiful city in the north of Italy. I have been a Certified Anusara Yoga teacher since 2017 with […]
Meet Your Mentor – Alessandra Pergreffi
Categories: Mentoring
Blog
6 Easy Ways to Connect with the Divine Feminine
Categories: Methodology
Anusara Yoga recognizes the sacredness of divine feminine and masculine attributes. Divine Feminine Meaning As we explore easy ways to connect with the divine feminine, there’s value in establishing meaning. […]
8 Ways to Open to Grace
Categories: Methodology
Gain practical ways to step into the flow of Grace with these easy actions. Open to Grace is Anusara Yoga’s First Principle in its Universal Principles of Alignment. Often tasks […]
Open to Grace
Categories: Philosophy
Open to Grace is a Recognition “Open to Grace” is one of Anusara Yoga’s premier gifts to the contemporary world of hatha yoga. Since its inception in 1997, Anusara Yoga […]
Samavesha -Early Bird Access
Categories: Samavesha 2022
You’ve been added to our list for early bird access! Go back to newsletter
Jiajia’s Path to Anusara Yoga – Written by Jiajia
Categories: Licensed Teachers
Meet JiaJia Certified Anusara Teacher Beijing, China It is a true grace to me getting to know Anusara yoga. Anusara is like a light for my yoga path in the […]
Even the Dark is Light – A Letter from the Board of Directors
Categories: Board of Directors, kula
Dear Kula,Open to Grace, the first Principle of the Tantric teaching of Anusara yoga, asks us to pause, open to our highest nature and then align and act skillfully. We learn to stay […]
How to Prepare to Chant the Anusara Invocation
Categories: Methodology
Learn “how to prepare” when leading or participating in the Anusara Invocation. Chanting the Anusara Invocation Anusara yoga classes, workshops, and gatherings often begin with a centering. Learn how to […]
Country Coordinators’ Reflections on 2021
Categories: kula
“I have to say that after this year, I feel this resilient part of me more strongly that I didn’t see before.”Ericka Vera, Country Coordinator in Peru “Last year (2021) […]
Learn about the exciting new Fundamentals and Innovations project!
Dear Kula, I am excited to share more information about the new Fundamentals and Innovation Project, which was announced in the last issue of Anusara News! This project is intended […]
